How many hours a day when starting out?

Is it ok to stretch for a couple of hours in the morning, couple of hours in the evening or is it best to do 4 hours in a row?

You can do it any way you like. Just make sure you get it done daily.
 
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Also does the penimaster increase the erection size or just the flaccid size?
You need to do erected stretches in combination, in order for your flaccid length (BPFSL) to match up with your erection length (BPEL).

Have you read SRT?
And watched the MOS DVD?

Kind regards
 
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Ok, to increase size of erection do i need to stretch it in an erect state or in a flaccid state?
 
Ok, to increase size of erection do i need to stretch it in an erect state or in a flaccid state?

Flaccid stretching is what will bring erect and flaccid length gains. Erect stretching will help with bringing you bone press flaccid stretch length to same size with your bone press erect length.

Do both. 10 mins of erect stretches is ideal daily.
 
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