Im doing erect
hanging and i dont plan to change my path , i decided to choose one exercesie for lenght and one for girth in the future , everyone said to me that i wont gain by erect
hanging but i feel the work and i also see its working , its like a mix of stretching with clamping since i do erect i see my penis engorged i dont know why guys are so afraid to this im doing 3x20 at evening and 3x20 sets in the night is this too much i started doing erect hang for like 1 month