Working on girth and length (lengthwork with extender)

[ytf7]

Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min mandingo stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?

 

[squirt_inducer_man]

Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min mandingo stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?

No one can tell you how fast you can gain. It's up to you brother. But I have been told that theses are the common progression.

3 months length 0.25"-0.5 "
6 months length 0.75"-1"
1 year length 1"-2"
3 months girth 0.25"
6 months girth 0.5"
1 year girth 0.75"-1"

Note this is incremental and the measurements for each month or year.

But don't limit yourself to this layed out progression. Do your own thing and see what's possible.

 

[Abdiel Bull Berg]

How long did it take you to get that 0,8 inch in length from the extender?

Interested since I’m doing extending myself.

 

[ytf7]

How long did it take you to get that 0,8 inch in length from the extender?

Interested since I’m doing extending myself.

Hi there.
It took me 10 months, 1.000 hours. I was wearing the extender 6 hours per day, a very few times even 8 hours, 5 days a week. With 1 min breaks every 30 min. At some point I took a 1 month break, at another point I had a break for 1 or 2 weeks.
Flaccid is significantly longer, maybe 1". No gains in girth.
There are 3 traction force indications on the metal rods. First I was at the lowest traction force 900 gr, which I increased gradually to the second indicator at 1.200 gr.

 

[Abdiel Bull Berg]

Hi there.
It took me 10 months, 1.000 hours. I was wearing the extender 6 hours per day, a very few times even 8 hours, 5 days a week. With 1 min breaks every 30 min. At some point I took a 1 month break, at another point I had a break for 1 or 2 weeks.
Flaccid is significantly longer, maybe 1". No gains in girth.
There are 3 traction force indications on the metal rods. First I was at the lowest traction force 900 gr, which I increased gradually to the second indicator at 1.200 gr.

Thank you for the thorough answer brother.
Makes me even more sure I've chosen right by wearing an extender for 6-7 hours per day.

Hoping to get what you have gotten in about 5-6 months time by extending everyday at 2-2800 grams of traction.
In theory I should make gains quicker by having a higher traction. Time will tell.

Btw glad to hear you took a 1 min break every thirty mins as I in the beginning of the day, and for the first 3-4 hours, can wear it for 40- 70 mins straight without a break. After that I have to remove it every thirty minutes. So glad to see you still gained despite shorter sets of extending.

 

[ytf7]

Thank you for the thorough answer brother.
Makes me even more sure I've chosen right by wearing an extender for 6-7 hours per day.

Hoping to get what you have gotten in about 5-6 months time by extending everyday at 2-2800 grams of traction.
In theory I should make gains quicker by having a higher traction. Time will tell.

Btw glad to hear you took a 1 min break every thirty mins as I in the beginning of the day, and for the first 3-4 hours, can wear it for 40- 70 mins straight without a break. After that I have to remove it every thirty minutes. So glad to see you still gained despite shorter sets of extending.

6-7 hours is a very good wearing time according to the manual. As for the force, studies on extenders used a starting force of 600 gr and reached up to 1200 gr, with very good results. If you are able to wear the device for so long, at such a high force, this seems even better to me. I beleive it is almost impossible not to gain with an extender if you use it correctly.

I remember the first weeks, I could not see any erect gains. Only flaccid was visibly longer. Then I stopped measuring until the first 400 hours, 5 months, at which point I had gained 0.4". I realized that it works! I did not measure again until 1.000 hours, with another 0.4" gains. My next stop will be 2.000 hours, I will not measure again until I reach there. If I gain another 0.5", I will be done with length.

Stay motivated and disciplined.

 

[DLD]

You too my brother

 

[Abdiel Bull Berg]

6-7 hours is a very good wearing time according to the manual. As for the force, studies on extenders used a starting force of 600 gr and reached up to 1200 gr, with very good results. If you are able to wear the device for so long, at such a high force, this seems even better to me. I beleive it is almost impossible not to gain with an extender if you use it correctly.

I remember the first weeks, I could not see any erect gains. Only flaccid was visibly longer. Then I stopped measuring until the first 400 hours, 5 months, at which point I had gained 0.4". I realized that it works! I did not measure again until 1.000 hours, with another 0.4" gains. My next stop will be 2.000 hours, I will not measure again until I reach there. If I gain another 0.5", I will be done with length.

Stay motivated and disciplined.

Thank you for writing and sharing your story brother. Really inspiring, and makes me even more motivated and sure I’ll reach my dream length by wearing an extender.

I will reach 400 hours in about a weeks time and will measure again then, so it’ll have taken right under 3 months by that time.

I will also go for at least 2000 hours, unless I should reach my dream length before that. Time will tell how that goes.
Really hope the high traction does it’s job and gives me quicker gains as it already seems to be doing.

Thank you again for sharing brother, much appreciated hearing from other extender users out there.
Best of luck with your extending and stay motivated and disciplined yourself.

 

[Mr_Edy]

Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min mandingo stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?

@ytf7 Wich device did you use?

 

[pumpingnewbie]

Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.

 

[colossaltitan]

Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.

Nowadays we've found that one doesn't have to wear an extender for so long if they use high tension rather than low to moderate tension. I only use mine 1 hour to sometimes 2 hours per day and have been gaining from doing so.

Find an extender that allows for high tension stretching or use a weight hanger with interval hanging for 1 hour and you'll make gains.

 

[DLD]

Nowadays we've found that one doesn't have to wear an extender for so long if they use high tension rather than low to moderate tension. I only use mine 1 hour to sometimes 2 hours per day and have been gaining from doing so.

Find an extender that allows for high tension stretching or use a weight hanger with interval hanging for 1 hour and you'll make gains.

The best ads is the SiliStretcher

 

[squirt_inducer_man]

It's a difference between extending (high tension) and keeping your penis elongated (low tension) to cement the lengthgains.

An extender can be used for both tasks.
You can also define extending (high tension) as active stretching, while "just" keeping your penis elongated as passive penis enlargement work.

 

[DLD]

It's a difference between extending (high tension) and keeping your penis elongated (low tension) to cement the lengthgains.

An extender can be used for both tasks.
You can also define extending (high tension) as active stretching, while "just" keeping your penis elongated as passive penis enlargement work.

Exactly right!

 

[Mr_Edy]

Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.

Maybe using large clotes and large underwear will help you.

 

[pumpingnewbie]

Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.

 

[DLD]

Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.

Use whatever time you can find. It all ads up.

 

[colossaltitan]

Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.

I've been extending/hanging for 1-2hrs since July of last year and while I do not measure I can confidently say that I have gain noticeable length from the stretch mark visib;e on my shaft as well as my glans sticking out more from my hand when erect.

 

[DLD]

Maybe using large clotes and large underwear will help you.

Wear non at all...let it hang heavy

 

[Mr_Edy]

Yeah @DLD at home it is better without underwear it is more confortble.

 

[DLD]

Always go commando!

 

[pumpingnewbie]

What about the stealthier extenders like the vacuum ones with the belt around the leg for example..I can imagine this is wearable throughout the day compared to the rod based extenders.

Do they both have the same effect or do the same kind of job? Is one potentially better than the other?

 

[squirt_inducer_man]

What about the stealthier extenders like the vacuum ones with the belt around the leg for example..I can imagine this is wearable throughout the day compared to the rod based extenders.

Do they both have the same effect or do the same kind of job? Is one potentially better than the other?

I want you to read SRT all this information is in there.
I also recommend you to watch the FAQ videos. You find these important threads pinned at top in the Penis Enlargement Forum.

 

[DLD]

What about the stealthier extenders like the vacuum ones with the belt around the leg for example..I can imagine this is wearable throughout the day compared to the rod based extenders.

Do they both have the same effect or do the same kind of job? Is one potentially better than the other?

The best stretcher you can buy is the SiliStretcher.

 

[ytf7]

@ytf7 Wich device did you use?

I have the jes extender, a classic noose extender with metal rods.

 

[ManPlan86]

What about the stealthier extenders like the vacuum ones with the belt around the leg for example..I can imagine this is wearable throughout the day compared to the rod based extenders.

Do they both have the same effect or do the same kind of job? Is one potentially better than the other?

I'm just over two weeks in on using the silistretcher, and have used it daily for many hours a day during work after manual stretching in the morning. Saw your other post asking how concealable a vacuum extender is.

I work from home and office and have worn both places, as well as out and about. My wife has yet to ask, and I haven't caught any strange looks from coworkers.

I'm not a big person and wear the extender commando as others recommend.

 

[pumpingnewbie]

Thanks for your response ManPlan.

What are your stats? How long have you been using it and how much do you think youve gained?

I find that getting enough work in while trying to hide from the wife and work around the kids and my job etc to be very hard. So anything involving sitting down for 30mins + is very time consuming for me..

Regarding a vacuum extender. What size chamber do you use? I'm thinking I may need a 1.5inch. Surely this will show through clothing half way down your leg lol.

Btw your attachment isn't showing anything.

 

[ManPlan86]

Thanks for your response ManPlan.

What are your stats? How long have you been using it and how much do you think youve gained?

I find that getting enough work in while trying to hide from the wife and work around the kids and my job etc to be very hard. So anything involving sitting down for 30mins + is very time consuming for me..

Regarding a vacuum extender. What size chamber do you use? I'm thinking I may need a 1.5inch. Surely this will show through clothing half way down your leg LOL.

Btw your attachment isn't showing anything.

Sorry, not sure what is going on with attachments. Logged out and logged back in and still wont add. Can try again later.

Starting stats when I started with a bathmate Hydro7:

June 2023
BPEL: just under 6"
EG: 4.15"
Was a newbie so dont have flacids recorded.

Dec 2023
BPEL: 6.25"
BPFEL: 7.1"
EG: Just over 4.5"

Started using SS Jan 2nd this year, and daily manual newbie stretching every morning when getting out of shower, so hard to contribute two weeks of active&passive results to just the stretcher.

Yesterday measured:
BPEL: 6.6"
BPFEL: 7.5"
Hit well over 7.5" in the pump.
EG after pumping: Just over 5"


I totally get the hiding from wife and kids and finding the time to focus! I decided to really commit to length for the first six months of the year so pumping is down to 3 days a week to make time. I get up an hour early to shower before anyone else is awake and stretch before strapping in to the sillistretcher. I bought the 1.5 inch and it fits me.

I'm in Montana where we just hit -45 this last weekend, and I can tell you, there was no turtling while using the stretcher and totally worth the investment so far in my opinion!

 

[ManPlan86]

View media item 1521

 

[DLD]

View media item 1521

Totally concealed!

 

[DLD]

Sorry, not sure what is going on with attachments. Logged out and logged back in and still wont add. Can try again later.

Starting stats when I started with a bathmate Hydro7:

June 2023
BPEL: just under 6"
EG: 4.15"
Was a newbie so dont have flacids recorded.

Dec 2023
BPEL: 6.25"
BPFEL: 7.1"
EG: Just over 4.5"

Started using SS Jan 2nd this year, and daily manual newbie stretching every morning when getting out of shower, so hard to contribute two weeks of active&passive results to just the stretcher.

Yesterday measured:
BPEL: 6.6"
BPFEL: 7.5"
Hit well over 7.5" in the pump.
EG after pumping: Just over 5"


I totally get the hiding from wife and kids and finding the time to focus! I decided to really commit to length for the first six months of the year so pumping is down to 3 days a week to make time. I get up an hour early to shower before anyone else is awake and stretch before strapping in to the SiliStretcher. I bought the 1.5 inch and it fits me.

I'm in Montana where we just hit -45 this last weekend, and I can tell you, there was no turtling while using the stretcher and totally worth the investment so far in my opinion!

excellent growth my brother

 

[pumpingnewbie]

Wow ManPlan your growth is brilliant.

My stats are very similar to yours. My length seems to be doing well when put to use with my wife although another inch would be great. Last time I checked I was about 6.75" BPEL. My stretched flacid is around 7".

My girth is something that I think bothers me more than the length since I've started my pumping journey. It was around 4.5" back in June 2023. Now it's maybe closer to 4.75". But after pumping at 5hg in a 1.75" tube it's nicely at 5" girth. This extra girth seems to be definitely what sends the wife over the edge.

So I think I want girth more lol but still passively stretching to gain some length with a vacuum stretcher. You can't tell at all that your wearing anything under your jeans..that very well hidden. So I think that is the way I'm going to go now.

Thank you I appreciate your help

 

[DLD]

What is your girth workout?

 

[pumpingnewbie]

I started off doing 5x5x3..but then I was finding it very hard to regain a string enough erection after ssj..so now ive started doing 20 mins in the pump at 6hg and leaving it on while I carry on doing other things I need to.

I work an early shift and get home after 2pm and kids are school and wife's out so I quickly get pumped while making my breakfast as I also intermittent fasting. Then I'm off to pick up the kids.

When I work nights I wake around 2pm and get a pump in again while prepping breakfast. Then off to get kids and then gym etc.

Also work an afternoon shift but find it difficult to much PE in on this week.

 

[pumpingnewbie]

@ytf7

I'm sorry Pal. I've kinda hijacked your thread here.

 

[DLD]

I started off doing 5x5x3..but then I was finding it very hard to regain a string enough erection after ssj..so now ive started doing 20 mins in the pump at 6hg and leaving it on while I carry on doing other things I need to.

I work an early shift and get home after 2pm and kids are school and wife's out so I quickly get pumped while making my breakfast as I also intermittent fasting. Then I'm off to pick up the kids.

When I work nights I wake around 2pm and get a pump in again while prepping breakfast. Then off to get kids and then gym etc.

Also work an afternoon shift but find it difficult to much PE in on this week.

You gotta do what you can do with the amount of time you have.

 

[squirt_inducer_man]

Sorry, not sure what is going on with attachments. Logged out and logged back in and still wont add. Can try again later.

Hilarious!

Your filename is: 20240118_085121-jpg.1834585
The system do not know it's a picture. It can't read the file.

You need to have the .jpg at the end of the filename.