Which is the best thread to post my data?

Syd1198

New member
Help please, and one week in guys I feel awesome :D I just want to keep track of everything and when should I measure myself again? I was thinking Once every month?
 
It's really up to you. Some say every month, every other week, every 3 months, 6 months, etc. Some, say to measure BPFSL before and after every session. I myself choose to measure when I need a laugh, or have been asked by our fellow brothers.
 
Start a progress thread in the link below. Do you want to include your current measurements, your goals, what routine, exercises and tools you are using. And just general thoughts about your training and how you’re doing in life. Just click the link below and start a thread.

 
Help please, and one week in guys I feel awesome LOL I just want to keep track of everything and when should I measure myself again? I was thinking Once every month?

As someone who is avoiding discouragement, it is highly advised to measure once in 6 months. That is enough time for you to see 1 inch in length and half inch in girth.
 
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