When to take days off

C

Cbass15

New member
Hey guys was just wondering what you guys think about days off. I know some people train everyday for ritual. sometimes my penis feels a little fatigued as I’m doing a lot for training right now.

are there any signs you should take a day off?

Is it necessary to allow time to grow such as with muscles or is it different?

on days off of length training should I do absolutely nothing or should I still wear my ADS

can I pump on days off of length training?
 
Cbass15 said:
Hey guys was just wondering what you guys think about days off. I know some people train everyday for ritual. sometimes my penis feels a little fatigued as I’m doing a lot for training right now.

are there any signs you should take a day off?

Is it necessary to allow time to grow such as with muscles or is it different?

on days off of length training should I do absolutely nothing or should I still wear my ADS

can I pump on days off of length training?
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Ima ping @DLD, since he knows this answer better than anyone else. And can instruct you better
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
For penis extenders, the manufacturers don't recommend a break, but mentions that it won't do any harm if you do take 1 or at most 2 days break.

I have been using an extender for 65 days with no break. Really felt penis fatigue. Didn't want to take a break, but decided to do so anyways on day 66. Did absolutely nothing on that day.

The following day I felt rejuvenated. Felt like I could go longer than the 6 hrs per day. I think it did me good.

I would say listen to your body. Take a day or 2 off if you feel like. It shouldn't harm the gains.
 
jhair13 said:
I think taking rest days is important
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Maybe, for some people off days might be important but for me, I never took any day off. I'm yet to see anyone who has gained as much as I did with the length master and that is because I never took any days off unless when I'm busy. The main/major reason for my quick gains is because my routines are very intense and done in the form of super set 20mins X 3.
 
Length work should be done at least 6 days a week for best results. This is why people move to hang and ADS quickly because it's more time effective.

Girth work depends more on total volume training I usually do every other day
 
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huge-girth said:
Maybe, for some people off days might be important but for me, I never took any day off. I'm yet to see anyone who has gained as much as I did with the length master and that is because I never took any days off unless when I'm busy. The main/major reason for my quick gains is because my routines are very intense and done in the form of super set 20mins X 3.
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Yea, rest days aren't necessary, because you are not training a muscle.
 
derekparle said:
Length work should be done at least 6 days a week for best results. This is why people move to hang and ADS quickly because it's more time effective.

Girth work depends more on total volume training I usually do every other day
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Agree
 
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