when should one have a decon break ? need help with routine ?

S

stretcher007

New member
i ve been peying since august , my routine consist on 10 min warm up 3 sets of 30 second stretching ( up , down , forward , left , right ) then jelqing for 10 minutes 2on1off , recently i've added bundled stretches that feels amazing , i've gained 0,5 girth but little bit near 0.25 in length from a starting size of 5,7 inch ,i know that my routine is light and i was planning on adding more , i'didn t gain in first mounths as i believe my stretching technique was wrong , so i want to know please if i should keep my routine or add new things for lentgh gains and if i should take a decon break or even a small break since it s been 5 months without interruption , and another question is how much force should i exerce while stretching i m confused ?
 
stretcher007 said:
i ve been peying since august , my routine consist on 10 min warm up 3 sets of 30 second stretching ( up , down , forward , left , right ) then jelqing for 10 minutes 2on1off , recently i've added bundled stretches that feels amazing , i've gained 0,5 girth but little bit near 0.25 in length from a starting size of 5,7 inch ,i know that my routine is light and i was planning on adding more , i'didn t gain in first mounths as i believe my stretching technique was wrong , so i want to know please if i should keep my routine or add new things for lentgh gains and if i should take a decon break or even a small break since it s been 5 months without interruption , and another question is how much force should i exerce while stretching i m confused ?
Click to expand...

Last question first you should use as much strength as you can stretching. We make the Lengthmaster because men can’t stretchas hard as they like because their hands just aren’t strong enough.

I don’t think you really need a break I just think you need to change things up a little bit. You might want to start moving into the SRT routine to amp up the intensity and brain growth quicker. Read through SRT and let me know what you think and from there I can help you put a routine together.
 
thank you DLD for the response , i've went throught SRT , it sounds great , i think i need the silistretcher for now , the idea of healing elongated sounds very logic to me , i have a question do you ship orders to morocco ?
 
stretcher007 said:
thank you DLD for the response , i've went throught SRT , it sounds great , i think i need the silistretcher for now , the idea of healing elongated sounds very logic to me , i have a question do you ship orders to morocco ?
Click to expand...

we ship to Mars if you want LOL yes sir we ship all over the world. I’m glad my advice helped you and I look forward to working with you in the future. Get that SiliStretcher and let’s make some growth!
 
You must log in or register to reply here.
Back
Top