what to think of this ...?

[KiNgA dA ThRoNe]

ok i didnt put this is the boo - boo section cause its not a problem where its painful or it hurts so i thought this was the best place to say this.... after strectching i feel at the base connecting to my body is very tight like i guess the ligs ..but its really tight and i cant seem to do any more stretches or anythin sometimes its last more than one day.... whats up with this...?