Hey so I started on the hydro extreme 7, 2 weeks In now doing the 5 x 5 x 3.
In my first week I measured 5 inch on 3rd rep.
In my second week I measured 5.5 inch on my 3rd rep and now 2 days into my 3rd week I'm measuring 5.75 inch on my 3rd rep. I can feel an amazing tug at my base near my gooch and the feeling is blissful. I do 4 sets actually on the pump and 4 sets ssj, I take 1 day off per week. Are these results normal? I used to measure 6.5 inch but lost 1.5 inch in 4 years due to stress think I might be getting it back!
Thanks for all the great advice on this forum!
In my first week I measured 5 inch on 3rd rep.
In my second week I measured 5.5 inch on my 3rd rep and now 2 days into my 3rd week I'm measuring 5.75 inch on my 3rd rep. I can feel an amazing tug at my base near my gooch and the feeling is blissful. I do 4 sets actually on the pump and 4 sets ssj, I take 1 day off per week. Are these results normal? I used to measure 6.5 inch but lost 1.5 inch in 4 years due to stress think I might be getting it back!
Thanks for all the great advice on this forum!