Welcome to MOS, SilentTBone

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @SilentTBone, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Hello DLD, been doing PE for about 6 months since late March/early April .Never really had a routine except for doing Warm Up-Kegels-Stretches-Jelqs-Warm/Cool Down. My length stretches consisted of (Streching penis straight outward away from body, A-frame stretch,180 stretch, and two-handed stretch). My girth exercise was always just a basic Jelq for about 8-10 minutes to end followed by kegels, cementing, and warm/cool downs.

Right now I am about 6.5inches BPEL and 5.9inches NBPEL with an Erect Girth of about 4.25inches. Would like to get started on a routine to help gain length in NBPEL

Short term goal is to gain 1.0 in NBPEL and .5-0.75 in Erect Girth. So that would almost between 6.7-7 inches NBPEL and 5 inches EG

Long term goal I would want to be about 8.5 inches NBPEL and 5.5-6 inches in Erect Girth
 
If you want to go with a completely manual routine the best possible routine to use would be the newbies routine. There are some adjustments you can make to that routine to increase the intensity if it’s not enough for you. Have a readthrough and let me know what your thoughts are and I can help you put a routine together.
 
Sounds good DLD. Just took a look at the Newbies routine on the forum and it looks great! I would think that doing 300 Jelqs would be overtraining the penis. But I’m not an expert and I’m here coming for advice lol Currently at the moment I’m doing stamina training where Im doing:

Warm up-Erect Kegels-Start and Stops-Warm down

I started the training on Thursday with my last day of doing Enlargement exercises being on Tuesday. Realistically how long would it take to increase up to an inch in length NBPEL and half an inch in EG? I set myself to reach it within a ridiculously short time. That being within a span of a 1-3 months, the less time the better.

Just bought your dvd of Matters of Size so that should be coming soon in the mail and also planning to get myself measured in my flaccid states to purchase some Silisleeves to help with healing and elongation. I am willing to do what it takes to reach my goals.
 
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I love your attitude and I can tell you’re gonna make this thing rock ‘n’ roll for yourself! I look forward to you creating a progress routine so I can follow and advocate for you.
 
Appreciate it DLD! I just feel that for the past 6 years of knowing about PE I never took advantage of it. I am more determined than ever to reach my goals more than ever
Once I reach my goal of 7inches NBPEL and 5inches EG, I will move forward to investing in the S.R.T PE package you offer here on the site
 
Whenever your ready to create for me a progress routine I am ready to go ahead and follow through with it. I think for me at the moment would be trying to gain length as fast as possible then concentrating on girth
Just did stamina training right now with meCoach but it feels weird and frustrating starting from the bottom of a PE routine. Just want to get back into Enlargement exercises with a routine that could help me reach my goals (short term for now)
 
update just purchased from the site:
Silisleev5
Siliring
MOSGrip
Bathmate Hydro7
Should get to the house by Wednesday, never used a dickpump before so any type of advice would be much appreciated

you’re going to love it and the best routine you can possibly use to pack on girth is the 5×5×3 found in SRT. This routine will bring up to an inch of temporary gain that is completely usable when you have sex with your wife. This temporary game becomes permanent very quickly as new temporary gains come into view. I think doing the newbie routine stretches would be the smartest addition to the 5×5×3. After a couple weeks you may want to bring your lengthmaster into the picture and substitute all newbie stretches with LM stretches.
 
Sounds great! Should I be doing the newbie routine Jelqs? Or use only 5x5x3 method with the bathmate for as a substitute for now
And also should this be done everyday? (Newbie stretches,5x5x3) as some people have stated on online threads that the doing the 5x5x3 daily could result in injury?
Anywhere where I can get the videos for SRT?
 
Sounds great! Should I be doing the newbie routine Jelqs? Or use only 5x5x3 method with the bathmate for as a substitute for now
And also should this be done everyday? (Newbie stretches,5x5x3) as some people have stated on online threads that the doing the 5x5x3 daily could result in injury?
Anywhere where I can get the videos for SRT?

skip the jelqing use the 5×5×3. Anyone who is hating on the 5×5×3 ignore, they’re jealous that we have created the girth routine ever. This is the safest way to pump and that is why I created this message. People who pump for hours do nothing but cause fluid retention, discoloration and possible injuries. The 5×5×3 limits your time in the pump to limit the water retention and to disperse it properly using the SSJ.
 
Sounds great! Should I be doing the newbie routine Jelqs? Or use only 5x5x3 method with the bathmate for as a substitute for now
And also should this be done everyday? (Newbie stretches,5x5x3) as some people have stated on online threads that the doing the 5x5x3 daily could result in injury?
Anywhere where I can get the videos for SRT?

You can go to our video forum or the website at www.mattersofsize.com/access.
 
skip the jelqing use the 5×5×3. Anyone who is hating on the 5×5×3 ignore, they’re jealous that we have created the girth routine ever. This is the safest way to pump and that is why I created this message. People who pump for hours do nothing but cause fluid retention, discoloration and possible injuries. The 5×5×3 limits your time in the pump to limit the water retention and to disperse it properly using the SSJ.

I know stretches should be done daily but with the 5x5x3 and SSJ is that to be done daily to as well?
Would this be done after the stretches or hours later in the afternoon because I would think after you stretch you would apply a silistretcher/silisleeve and wear that as long as possible. Once done wearing the silisleeve letting an hour or two pass before proceeding with girth work to finish off wear a siliring/fat tire?
Also I plan on getting the SRT PE package from the site. Theoritically speaking by using everything the package offers how much can I realistically hope to gain within 3 months? (Of course after the 3rd month I would continue to do the routine)
 
I know stretches should be done daily but with the 5x5x3 and SSJ is that to be done daily to as well?
Would this be done after the stretches or hours later in the afternoon because I would think after you stretch you would apply a silistretcher/silisleeve and wear that as long as possible. Once done wearing the silisleeve letting an hour or two pass before proceeding with girth work to finish off wear a siliring/fat tire?
Also I plan on getting the SRT PE package from the site. Theoritically speaking by using everything the package offers how much can I realistically hope to gain within 3 months? (Of course after the 3rd month I would continue to do the routine)

Yes you do the 5×5×3 every day unless you’re finding yourself in a position where you feel like you need rest. But most people do the 5×5×3 every single day.

on your question about healing you want to get your hard-core stretching in first and then wear the SS for the remainder of the day if possible. This will help cement the growth you’re making in your work.

Over a three month. If you train using the full force of SRT you should see up to an inch of growth in length and maybe a quarter to half inch of girth.

You always want to do your length before girth as once you’re expanded it makes it very difficult to stretch.
 
That sounds good just ordered the length master and silistretcher, going to order the MityVac as well in 2 weeks
I used the bathmate today for the first time but don’t think I did that well..went it in a flaccid state to test it out and used it for about 5 minutes and flaccid did not grow
Felt the suction but no increase in length or girth of penis :(
 
That sounds good just ordered the length master and silistretcher, going to order the MityVac as well in 2 weeks
I used the bathmate today for the first time but don’t think I did that well..went it in a flaccid state to test it out and used it for about 5 minutes and flaccid did not grow
Felt the suction but no increase in length or girth of penis :(

So happy that you have everything coming. The bathmate you should always enter erect not flaccid. I also highly recommend you use the 5×5×3 in SRT as this will bring Incredibles expansion every time. Continue on with your other work and when your new equipment comes in let me know and we will put a permanent routine in place.
 
OK I just received my length master and silistretcher2 yesterday
Anyway I can combine these devices into my routine right now to help me?
also for length how often can I stretch my penis a day whether using manual or the silistretcher?

Devices that I have:
Length master
Silistretcher
Bathmate Hydro7
Silirings
Silisleeve
MOS dvd
MOS

good deal my brother do you have everything you need to do the entire SRT program. Let me put something together for you. How long can you train every day? Do you have the privacy you need? Read over the SRT routine and come back and let me know the answers to these questions and any thoughts you may have on SRT
 
The only thing I may not have at the moment is a MityVac and the creams..however I do got a bathmate Hydro7
I can train for about 3 hrs a day and that’s from mid evenings-nights. ( Ican wear silistretcher for half the day)
SRT sounds good just wondering if length and girth have to be done together in one session in a day?
 
Also received my silistretcher2 and it so confusing to use have tried to put it on for the past 2 days and to no avail
Giving me a disappointment that I have it and I’m not even able to put it to use. I feel as dumb as a rock not even the tutorials online of it help at all
Durosleevs that come with it are way to tight to stretch and the silipad won’t even suction with the piston
Hep please
 
The only thing I may not have at the moment is a MityVac and the creams..however I do got a bathmate Hydro7
I can train for about 3 hrs a day and that’s from mid evenings-nights. ( Ican wear silistretcher for half the day)
SRT sounds good just wondering if length and girth have to be done together in one session in a day?

you have everything you need for SRT! Yes you can do both in the same session but I find that doing them separately allows me to concentrate and focus more on what I’m doing. Plus when I do them together I can to rush. I kind of like the idea that’s been going around lately of one day doing girth and the next day doing length.
 
That sounds good! Can you send me the link to the SRT workout DLD I am willing to start today and honestly I have time each day to do both but if there is any time constraints I will do one day length and and one day girth
Right now at 6.5 BPEL and 4.25 Erect Girth
I am just looking for an increase of at least .75-1 inch in length and .5-1 inch in girth as a far as a short term goal goes
Just ordered another Bathmate but Hydromax7 hoping this can be a breakthrough in what I need
 
That sounds good! Can you send me the link to the SRT workout DLD I am willing to start today and honestly I have time each day to do both but if there is any time constraints I will do one day length and and one day girth
Right now at 6.5 BPEL and 4.25 Erect Girth
I am just looking for an increase of at least .75-1 inch in length and .5-1 inch in girth as a far as a short term goal goes
Just ordered another Bathmate but Hydromax7 hoping this can be a breakthrough in what I need

Awesome my brother! Yes to get the SRT simply click on the word SRT but I will also put a link below. Have a read through it and come back with any questions you might have and we can staple down a good work out for you.

 
Thank you DLD!! Ive been training everyday in length and girth within a two weeks to a month that is when I will start bringing out the
Length master into my routine.I wore the silistretcher yesterday for the first time and felt elongated and stretched out the entire time! Great device! However since it is my first time how long should I be wearing the silistretcher for? I feel like I could wear it all day.And one more question do you happen to know any exercises for adding skin onto the penis to help support the gains that come along with it?
 
Thank you DLD!! Ive been training everyday in length and girth within a two weeks to a month that is when I will start bringing out the
Length master into my routine.I wore the silistretcher yesterday for the first time and felt elongated and stretched out the entire time! Great device! However since it is my first time how long should I be wearing the silistretcher for? I feel like I could wear it all day.And one more question do you happen to know any exercises for adding skin onto the penis to help support the gains that come along with it?

You just said it, you can wear it all day! we created this so it could be used 24 hours a day, even when sleeping. Taking breaks will be up to you but you will need to take them periodically. As far as adding skin to the penis this will happen naturally without even trying. But if you really want to put effort into restoring your foreskin you can go with something like one of our sleeves. What men are doing is taking the sleeve and rolling their skin over their head and the sleeves keeps it in place.

once you get your LengthMaster let me know and I will help you swap out your stretches for LM stretches.
 
Hey DLD do you mind having a tutorial video to putting on the silistretcher the durosleev keeps slipping off and is not holding a firm grip..already ripped two of the durosleevs trying this :(

There should be videos on this in the video forum and if you go to the store and click more information there are videos there also. If you have further issues I would contact support. Please look up those videos and let me know if that’s what you were looking for
 
Hey DLD for some reason I cannot see the message I sent a couple days ago asking about the videos for the Power Assist only exercises. Do you happen to have an update? Anxious to get started on them
 
Hey DLD for some reason I cannot see the message I sent a couple days ago asking about the videos for the Power Assist only exercises. Do you happen to have an update? Anxious to get started on them
I am so sorry my brother but we had a glitch in the system where we lost between 12 and 18 hours of posts. So many people needed to re-post after that happened.

you will find all of the videos at this address but understand that you need to download them to view them.

 
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