Welcome to MOS, Petedong7

[DLD]

Welcome to the Brotherhood, @Petedong7, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[Petedong7]

OK I'll maybe check them routines out later good man thanks very much....

 

[arkailija]

Welcome on my behalf as well. Take your time, there's a lot to read! Enjoy your stay here at MoS.

 

[DLD]

OK I'll maybe check them routines out later good man thanks very much....

No problem my brother and I appreciate that you were going to go through those threads, they will teach you so much in such a small amount of time.

 

[Petedong7]

Welcome on my behalf as well. Take your time, there's a lot to read! Enjoy your stay here at MoS.

will do buddy cheers....

 

[Petedong7]

No problem my brother and I appreciate that you were going to go through those threads, they will teach you so much in such a small amount of time.

Thanks DLD I've some free time now so I'll check them out and thanks again.

 

[DLD]

Thanks DLD I've some free time now so I'll check them out and thanks again.

Do you have any questions afterwards please just let me know

 

[Petedong7]

Thanks DLD no problem well do..I'm actually not new to the whole p.e game as it happens..I've been a member of this forum for over 6 years...I've just been away for a while and forget my username and password so I was just starting off flesh on the p.e journey and decided to buy few bits and bobs and just thought it would be just easier to just certe new account rather than mess about trying to get my old account going...
I've even got your length master haha...

 

[Petedong7]

Thanks DLD no problem well do..I'm actually not new to the whole p.e game as it happens..I've been a member of this forum for over 6 years...I've just been away for a while and forget my username and password so I was just starting off flesh on the p.e journey and decided to buy few bits and bobs and just thought it would be just easier to just certe new account rather than mess about trying to get my old account going...
I've even got your length master haha...

But yeah I will be starting the newbie routine soon....