Welcome to MOS, Elaw0020

[DLD]

Welcome to the Brotherhood, @Elaw0020, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[Elaw0020]

Thanks I have been struggling to get a start with this, this is pretty embarrassing I hit my 42nd bday started gaining weight and seemed to lose an inch of my dick. So I would appreciate any advice, don't know where to start.

 

[DLD]

Thanks I have been struggling to get a start with this, this is pretty embarrassing I hit my 42nd bday started gaining weight and seemed to lose an inch of my dick. So I would appreciate any advice, don't know where to start.

I can relate my brother when I hit my 40s weight started go places I didn’t want to go especially around my penis. I combined diet and exercise with my PE and I was able to drop 140 pounds adding a visual 2 1/2 inches to my penis, let me explain. I weighed 280 pounds and I had gained 3 inches at the time and links. My fat pad was close to 3 inches so it looks like I made no game at all. When I dropped 140 pounds I lost my fat pad completely and I had gained another inch. So in the end I ended up with no fat pad and I made a 4 inch gain in length. I lost the weight so fast and my penis got so much longer that many people did not believe I was the same person. If you want to make things happen and make them happen quickly I suggest starting with SRT and starting a really good weight loss and diet program that fits into your routine. You do not want to become overzealous and take on too much at once. If you need any help please just ask.