Welcome to MOS, Chadyonk12

DLD

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @Chadyonk12, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
I’m sitting at about 6 and would like to get to 8 to 8.5 is this possible without hanging? Rn my routine is as follows.

AM:
masturbate
Manual Stretching routine
Expressive stretching
Jelq
Wear phallosan forte during the work day

PM:
Use a pump
Sili rings until I go to bed
Then phallosan forte at a light tension while I sleep

does this sound like too much or too little?Is there anything I should add? And is it ok to do this routine 7 days a week, or should I have a lighter day where I only use the phallosan?
thank you for the guidance!
 
Chadyonk12 said:
I’m sitting at about 6 and would like to get to 8 to 8.5 is this possible without hanging? Rn my routine is as follows.

AM:
masturbate
Manual Stretching routine
Expressive stretching
Jelq
Wear phallosan forte during the work day

PM:
Use a pump
Sili rings until I go to bed
Then phallosan forte at a light tension while I sleep

does this sound like too much or too little?Is there anything I should add? And is it ok to do this routine 7 days a week, or should I have a lighter day where I only use the phallosan?
thank you for the guidance!
Click to expand...

Let me know the timing and how many reps you’re doing so I know exactly how much work you’re putting in. Write it out in detail so I can advocate for you. And once I see it I can help you improve the routine.
 
For the manual I’m doing 3 sets 30 sec of

left/right/center down
Left/right/center up
Left/right/center strait out
Left/right/center behind cheeks
Total package stretch
Stretch from the base

then I’ll jelq if I have time and put on phallosan forte for 6-8 hours

then once home I use bathmate soft for 12 min then will put silirings on for 4-5 hours or until bed time

finally I sleep with phallosan forte on a low tension.

I repeat this routine Monday-Saturday with Sunday off
Ant additions/improvements/ tips would be appreciated! Thank you for your time!
 
I definitely see some room for improvement. Send me this to my email at [email protected]. We can work out the routine there and when we finish it you can post it in your routine thread
 
You must log in or register to reply here.
Back
Top