Welcome to MOS, BigBird1997

[DLD]

Welcome to the Brotherhood, @BigBird1997, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[BigBird1997]

Thank you for doing this great work in PE. I saw you years ago, but never did the program for long because i couldn't get over how i felt about my dick. but after many years of trying to be happy with what i have, still not happy. i want to get as big as possible please help me.

 

[DLD]

Thank you for doing this great work in PE. I saw you years ago, but never did the program for long because i couldn't get over how i felt about my dick. but after many years of trying to be happy with what i have, still not happy. i want to get as big as possible please help me.

We are here to help you my brother. Some initial advice would be to start a progress thread laying out which routine you’re going to use, your current measurements, your goals for the future and anything else that would be pertinent to the history of your training. I suggest looking at the two routines I listed above I’m seeing which one will work best for you. SRT is a very powerful program and will bring gains fastest. The Newbie Routine is also a good place to start but since you are advanced already I would look at the SRT routine.