Welcome to MOS, 57Mnice

[DLD]

Welcome to the Brotherhood, @57Mnice, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[57Mnice]

Welcome to the Brotherhood, @57Mnice, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

Length of flaccid penis: 13 cm (5,1")
Girth of flaccid penis: 13 cm (5,1")
Length of erect penis 15,8 cm (6,2")
Girth of erect penis: 14 cm (5,5 ")

Want to become: Length of erect penis: 18 cm (7,1") Girth of erect penis 15,5 cm (6,1")

 

[DLD]

Have you had the chance to go through those two threads that I left for you? If not please read through them so you understand the work out that I will create for you. The two threads are the newbie routine and the SRT thread. Please read the first post in both of these and come back with any questions. After that we can finalize your work out. Do you own any tools?

 

[57Mnice]

Thanks. Investeren read the trends.

 

[57Mnice]

Sorry. I've read the threads

 

[DLD]

Sorry. I've read the threads

Which routine did you like best best? Or do you like a combination of both? Let me know so I can help you put this routine together