kylesk
New member
I went up in weight a little bit this week and iv noticed that after a long hang session.. the bell is filled with water in the empty space. I adjust the vacuum constantly if I feel it slipping, but it slowly fills. I thought it was urine, but its just water that gets sucked outa me like a sponge.
Does this mean I am hanging for too long? Or doing something else wrong?
I have read in a few places that long hang sessions are ok as long as you feel no pain. Usually, I hang for about an hour to hour and a half each day since its the only time I get. Besides seeing water I haven't seen anything else bad happening until today. Had a huge water-filled blister appear on the head.
Does this mean I am hanging for too long? Or doing something else wrong?
I have read in a few places that long hang sessions are ok as long as you feel no pain. Usually, I hang for about an hour to hour and a half each day since its the only time I get. Besides seeing water I haven't seen anything else bad happening until today. Had a huge water-filled blister appear on the head.