Should you do a kegel while stretching out

While pullling the dick out, is it ok to kegel or will that only make the stretch ineffective since the pc muscles are resisting the stretch
 
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While pullling the dick out, is it ok to kegel or will that only make the stretch ineffective since the pc muscles are resisting the stretch

Never Kegel when you’re stretching when you’re stretching you want to use the reverse Kegel. Just try to do a Kegel right now and you’ll feel how it pulls back. When you do a reverse Kegel it pushes out. So when you’re stretching use reverse kegels.

When you are doing girth work you can definitely do kegels as it brings more blood flow into your penis.
 
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