Should i increase the duration and intensity of newbie routine when starting out? or should i just stick to the durations provided in the videos.

[ben marvyn]

Should i increase the duration and intensity of newbie routine when starting out? or should i just stick to the durations provided in the videos. I'm asking this because i have so much free time

 

[DLD]

I always say you can never do too much stretching so stretch as long as you can because the more you put into it the more you’ll get out of it. With girth you may want to keep it to once or twice a day as that may affect sexual performance. But if you’re not having sex girth unlimited also.