Should i be worried of the fluid build up in the shaft during ssj

There isn't suppose to be any fluid build-up when doing SSJ. As a matter of fact, SSJ is a fluid build-up killer. You might want to make sure you are doing the right exercise
giphy.gif
 
@Sagittarius

SSJ is meant to reduce fluid build up, what you are feeling in your shaft is just all the blood trapped

@DLD explainning how it works:



View attachment 1829283

Explanation by DLD:

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration he drew:

View attachment 1829282
 
Last edited:
@Sagittarius

SSJ is meant to reduce fluid build up, what you are feeling in your shaft is just all the blood trapped

@DLD explainning how it works:



View attachment 1829283

Explanation by DLD:

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration he drew:

View attachment 1829282
So the thickness i feel after the exercise is just blood not oedema?
 
My dick is always thicker after ssj so I'm not sure whether it's blood or oedema

Edema should appear between the corona and the foreskin.

View attachment 1829290

Ssj is the same as isolated compression squeeze right?

isolated compression squeezes:


View attachment 1829288

compression squeezes:


View attachment 1829289

Similar in way yeah, but SSJ is the upgraded version of the two, it brings the most blood of all the exercises, and the one that works the best for everyone. Besides this brings the best results for everyone.

So the thickness i feel after the exercise is just blood not oedema?

Yeah what you feel especially at the base is engorgement, similar feeling when you do a long ass jelqing session.
This exercise was supposed to be combined with pumping for maximum expansion, and afterwards use a siliring to keep it expanded and heal in the engorged state.

Plus SSJ is meant to reduce any type of edema or fluid build up.

SRT

//
Try making just one response with all combined, there is an edit button for it. That way I can see everything together.
 
Last edited:
Edema should appear between the corona and the foreskin.
Yeah, the thickness i feel is along the entire shaft not below the corona alone, so i guess it is just engorgement.I see I've been doing the isolated compression squeeze not ssj like illustrated in the pictures above.
 
Yeah, the thickness i feel is along the entire shaft not below the corona alone, so i guess it is just engorgement. So I've been doing the isolated compression squeeze not ssj.



What I do, I do an OK grip in the base of the shaft, I kegel a bit of blood in there, then I press doing the OK grip.

Now I put my left hand on the glans, just an straight palm.

And with the ok grip, start pushing whilst compressing towards your glans, without losing the ok grip.

Sometimes I press a tiny amount with my left hand, just to aid a little bit.

Repeat as much as you want.​
 
Last edited:
@Sagittarius

SSJ is meant to reduce fluid build up, what you are feeling in your shaft is just all the blood trapped

@DLD explainning how it works:



View attachment 1829283

Explanation by DLD:

MENTAL STATE:
Highly sexual. I look at a session with the same frame of mind I would with masturbation or sex. I want to be highly aroused and ready to enjoy the session. I like to be laying down with a good porno on with total privacy.

TIME:
I set a time in advance (sometimes I go beyond that time) I usually dedicate 45 minutes to the session. I do not count how many I am doing my one and only goal is MAXIMUM EXPANSION for each and every session. I can tell by looking at my GIRTH that I am fully engorged and this is where I want to be as this is where GIRTH gains are. One rep of this exercise can last as long as 3 minutes for me (it really depends on endurance and hand strength) My hands get very cramped and I need to switch positions every 5 minutes or so. As time goes on your hands will get stronger.

THE EXERCISE:
I get myself fully erect. Once I have an optimum erection I will kegel as much blood into my penis as possible than with one hand (as shown) I clamp off at the base. I need some room to move the blood around so I will squeeze my glans releasing a small amount of blood than I clamp off again. The hand clamped off at the extreme base slowly and intensely jelq up maybe an inch. Once in this position I take the heal of the other hand and squash the blood from by head downward against the hand clamping. I am still applying upward pressure with the clamped hand as the heal of the upper hand continues to push the blood around. Very similar to an Isolated Compression Squeeze the difference being the upper hand is open and the heal of the hand is used to push against the resisting hand. As I said above I will do one rep for about 2-3 minutes at which time I release do a few Dual Dry Jelqs and begin the next set.

My goal, as stated above is MAXIMUM EXPANSION. I gage this by looking at my wrists while training and I make a visual comparison of the GIRTH of my penis to the GIRTH of my wrist. I want to get myself thicker than my wrist and I do this every session. Just for fun when I surpass my wrist GIRTH I start looking at my ankles (yeah right!) but it is fun to try.

Here are some illustration he drew:

View attachment 1829282
I've just done it after bundled stretches and the expansion is unbelievable
 
My girth routine is 5 mins bundle stretch for tunica ~5x5x3 with bathmate ~ 5 /10 mins jelq. Start june 10, Just temporary gain. i can't see real gain. Why??

You have to make sure you are using the right pressure when pumping for girth. You need to start doing the SSJ girth exercise. When the SSJ is combined with the right pumping pressure, gains is a must.
 
My erection level is 80-100.yes i only training for girth but i will add a stretch routine soon

You may want to go for a longer routine like a 8 x 8 x 3 training at 100% erect. Some men just need more than others. If only looking for girth no need to add stretching in. What size are you shooting for?
 
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