Routine

Philipeeeee1

New member
Hi, I have a request, please give me routine for PE without any extenders, bathmates etc. I live in dormitory house and it's not possible to use any equipment. My erected length is like 6.2/3 inches and penis is curved upwards. I would like to have 7 or 7.5 inches in lenght. I don't care about girth, since its nearly 6.5 inches. And can I do PE exercises when my penis is erected? When I try to extend my penis, it gets semi hard, but after a couple of moves it gets fully hard. Finally, is it possible to gain any lenght in my age? Im 20 years old.
 
Welcome to MOS brother. You are getting hard while touching your penis, the reason is because you are new to PE and your penis is yet to adapt to PE. Realize your mind and take your time, PE is a marathon and not a race. You will have to make PE a daily habit.

You can make gains at your age. Below is a thread you should visit, all you need is written in there. The routine there are manual routine which is exactly what you seek. See below and goodluck with your PE journey

 
Welcome to MOS brother. You are getting hard while touching your penis, the reason is because you are new to PE and your penis is yet to adapt to PE. Realize your mind and take your time, PE is a marathon and not a race. You will have to make PE a daily habit.

You can make gains at your age. Below is a thread you should visit, all you need is written in there. The routine there are manual routine which is exactly what you seek. See below and goodluck with your PE journey


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