Length work Regarding length

1

11inchseeker

New member
Hello, in regards to length what is/are the the best non-weight hanging tools to use. Thinking about buying ADS but wanted to know if anyone has other one that may be better/ less expensive. thanks
 
If you can't afford any equipment that's fine. Yes equipment is great, but it's not entirely necessary. You can make great progress with only your hands .DLD himself and others have made tremendous gains from manual stretching. Watch all the instruction videos performed by DLD and start a routine.
 
biggerthanbefore said:
If you can't afford any equipment that's fine. Yes equipment is great, but it's not entirely necessary. You can make great progress with only your hands .DLD himself and others have made tremendous gains from manual stretching. Watch all the instruction videos performed by DLD and start a routine.
Click to expand...
I got over 1 Inch in length Increase, with my hands and a broomstick.
 
biggerthanbefore said:
If you can't afford any equipment that's fine. Yes equipment is great, but it's not entirely necessary. You can make great progress with only your hands .DLD himself and others have made tremendous gains from manual stretching. Watch all the instruction videos performed by DLD and start a routine.
Click to expand...
Yes, I made incredible growth using the new workout for about a year and a 1/2 before. I started to create equipment that did the job so much better. I don't think I would have had to work for over 20 years to get to where I am if I had the equipment. I wanna go there so much sooner.
 
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