Ramrod’s Progress

[RamRod]

Hello everyone! Glad to be part of this community. Wanted to keep up progress for me as well as inform everyone else of my routine and progress. I am creating my own program and will see where it takes me. Not going to lie I am lazy and have tons of other hobbies I would rather be doing instead of yankin on my peener, so my routine is not going to be extensive. The only tool I will be using is the Bathmate Hydro 7. If you have any questions or advice please dont hesitate!

Beginning measurements:
NBPEL: 6”
BPEL: 6.5”
EG: 5.5”

Warm up:
Hot shower or bath

Routine:
I am going to start with 5 days on 2 days off.

Bathmate s2s stretches
3x100
Releasing pressure and helicopter in between each set.

300 dry jelqs

 

[RamRod]

Day 1 (March 31st, 2020)

Today before work I warmed up with a hot bath. Once warmed up I did s2s stretches with my Bathmate Hydro7. I completed 3 sets of 100. Removing the Bathmate in between sets to helicopter and get blood flowing back to normal and give it a break. Once I got back home from work I watch some TV and did 300 dry jelqs.


Day 2 (April 1, 2020)

Today I warmed up with a hot shower. I only was able to complete 2x100 Bathmate s2s stretches and once I came home from work I took another shower and complete the last 100 set.

 

[RamRod]

Day 3

Warm up: Hot Shower

Routine: 2x100 Bathmate s2s

quick kegels all day whenever I remember.

 

[49-er]

Sounds like a good start, when you say 3 x 100 what is that?

 

[RamRod]

Sounds like a good start, when you say 3 x 100 what is that?

I do 3 sets of 100

 

[RamRod]

Today I am really sore and tired from working out and getting back into skateboarding, so I did not do an extensive workout like normal. I fixed a hot bath warmed up and did 30minutes of bathmate pumping. 3 sets of 10min, removing pump in between sets to helicopter. Since day 1 I have noticed flacid hang is bigger, thicker and longer and I feel good. In the bathmate when started a few days ago I could only reach the “14” mark before it started to hurt. Today I was able to reach “16”. I dont think this is necessarily gains but just my dick is conditioning to get to the point I can start hardcore gaining. If that makes sense LOL.

 

[49-er]

Good signs lol

 

[RamRod]

Last night I was bored and wanted to make up for the PE I didnt get to get in, in the morning. So I hoped in the shower and pumped with light stretches. I feel I went a bit too hard though. Many red spots and different expansion lumps. I planned on taking the weekend off for rest days anyways so good to give it rest. Penis looks normal again this morning but still need rest. Want to be safe.

 

[49-er]

I still get red dots from my bathmate everytime I use it

 

[RamRod]

I still get red dots from my bathmate everytime I use it

Good to know.

 

[49-er]

Rest is good but I'm also told best time to train the soldier ain't had a rest for few weeks now

 

[RamRod]

Rest is good but I'm also told best time to train the soldier ain't had a rest for few weeks now

Yeah I have heard both ends of the spectrum. I am sure I will want to pump later today because I dont want to feel like I will lose gains lol

 

[DLD]

Yeah I have heard both ends of the spectrum. I am sure I will want to pump later today because I dont want to feel like I will lose gains LOL

Don’t worry so much I’m losing gains if you take a break. Anything that you may lose will come back immediately.

 

[RamRod]

April 5th
This was a rest day

April 6th
In the morning before work I took a hot shower to warm up and then did 1 set of 100 s2s stretches using bathmate. Then once I got home from work (8 hours later) I did 2 sets of 100 s2s stretches with bathmate. I also have read and it appears a lot of people have had great results from vacuum all day stretcher so I ordered one today. Should be here between friday and monday and will update after first use. From what I have read, you can pretty much wear it as much as you can handle all day everyday. Starting out I will probably just do it at home and once I get comfortable with it I may get confident enough to wear it at work.

 

[DLD]

April 5th
This was a rest day

April 6th
In the morning before work I took a hot shower to warm up and then did 1 set of 100 s2s stretches using bathmate. Then once I got home from work (8 hours later) I did 2 sets of 100 s2s stretches with bathmate. I also have read and it appears a lot of people have had great results from vacuum all day stretcher so I ordered one today. Should be here between friday and monday and will update after first use. From what I have read, you can pretty much wear it as much as you can handle all day everyday. Starting out I will probably just do it at home and once I get comfortable with it I may get confident enough to wear it at work.

What is the name of the ADS you got?

 

[RamRod]

Havent had time to update on here but I havent stopped PEing daily. Everyday I have been doing 3 sets of 100 reps of bathmate s2s stretches.
Today my generic vacuum all day stretcher came in and currently wearing it. I am using it correctly as far as I know. I have my penis stretching up and around towards my right hip. Its stretching but I dont feel a good hard stretch. Also my head is getting purple and cold after a few minutes ? Is this just supposed to be a light constant stretch all day? I thought about just using it to hang instead to get a better stretch feel.

 

[RamRod]

What is the name of the ADS you got?

Generic vacuum ads. No name

 

[RamRod]

I got really frustrated with trying to get sleeves and caps and vacuum on. I quit trying and maybe I will try again tomorrow.

 

[DLD]

Generic vacuum ads. No name

As long as it’s working for you that’s what matters. How are you using it? Are you going by SRT or something else?

 

[RamRod]

As long as it’s working for you that’s what matters. How are you using it? Are you going by SRT or something else?

I must have got lucky first time I put it on, because now I am actually having trouble getting sleeves and cap on. And not quite sure I am getting enough vacuum ?

 

[RamRod]

Well I did 3 sets of 100 s2s stretches in my bathmate like normal this morning but I got reallly bad fluid retention in the head and glands of my penis. I didnt think I was doing it any harder or longer than normal but obv I did. So I will be taking a break until everything gets back to normal. Sucks because after 1.5 weeks I was really seeing lower hang and confidence built up high. A girl is supposed to come over tonight too but nothing is going to happen now....

ugh, hoping for quick recovery. I am think of just light jelqing and kegels to hopefully help healing

 

[49-er]

Yea that will go down quickly, jelqing will help

 

[DLD]

You should really be using the 5×5×3 so you do not end up with all this water retention.

 

[RamRod]

Been off PE for a few days. My hydropump was having trouble with suction so I took have comfort pad like others had suggested. That was a mistake it hurts like hell now. I think I figured out how to use vacuum ADS now and have started hanging 6 lbs today. I have 2.5lbs but literally felt nothing. Really dont feel anything at 6lbs either but staying here for a week before I move up in weight.

 

[DLD]

Been off PE for a few days. My hydropump was having trouble with suction so I took have comfort pad like others had suggested. That was a mistake it hurts like hell now. I think I figured out how to use vacuum ADS now and have started hanging 6 lbs today. I have 2.5lbs but literally felt nothing. Really dont feel anything at 6lbs either but staying here for a week before I move up in weight.

ouch, sorry that hurt so bad so many people do not use the comfort pad and I never hear about this so I’m so sorry. What trouble are you having when you do use the comfort pad?

 

[49-er]

Been off PE for a few days. My hydropump was having trouble with suction so I took have comfort pad like others had suggested. That was a mistake it hurts like hell now. I think I figured out how to use vacuum ADS now and have started hanging 6 lbs today. I have 2.5lbs but literally felt nothing. Really dont feel anything at 6lbs either but staying here for a week before I move up in weight.

How's things going?

 

[A-Spot Spammer]

Today I am really sore and tired from working out and getting back into skateboarding, so I did not do an extensive workout like normal. I fixed a hot bath warmed up and did 30minutes of bathmate pumping. 3 sets of 10min, removing pump in between sets to helicopter. Since day 1 I have noticed flacid hang is bigger, thicker and longer and I feel good. In the bathmate when started a few days ago I could only reach the “14” mark before it started to hurt. Today I was able to reach “16”. I dont think this is necessarily gains but just my dick is conditioning to get to the point I can start hardcore gaining. If that makes sense LOL.

It does make sense!

 

[A-Spot Spammer]

ouch, sorry that hurt so bad so many people do not use the comfort pad and I never hear about this so I’m so sorry. What trouble are you having when you do use the comfort pad?

I have trouble with it too but I’ve gritted my teeth and got on with it...I think I was just trying to get too much to after our and was a bit too vigorous with the pumping action, to the detriment of my poor pubic bone...the vin vac has resolved this issue...I am coming out with a crinkle cut base now but it’s not much of a problem. I know it’s not doing me any harm as long as I’m not in fir too long, and it suggests that I’m filling the bellows (I’ve removed the comfort insert.).

 

[DLD]

Where art thou oh brother!?