Pump then stretch.. or stretch then pump?

Hey guys,
So gotten into a good routine with an air vacuum pump and vacuum ADS (going to experiment with weighted hanging soon) but so far it's been a case of one routine one day and another the next, and sometimes both if I have time.

But the question is.. on days where I do both what's the more ideal order? Pump session then hang... or hang session then pump?
 
You always want to you do your length work before your girth work. When the penis is expanded it makes it very difficult to stretch.
 
Hey guys,
So gotten into a good routine with an air vacuum pump and vacuum ADS (going to experiment with weighted hanging soon) but so far it's been a case of one routine one day and another the next, and sometimes both if I have time.

But the question is.. on days where I do both what's the more ideal order? Pump session then hang... or hang session then pump?

Have you gotten that desired girth yet Brother?
 
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