Pump+clamping 5×5×3 girth work

[Goke55]

Girth Program: 5x5x3
5 Minutes pump
5 Minutes clamping

5 Minutes pump
5 Minutes clamping

5 Minute pump
5 Minutes clamping ** @DLD interesting girth routine just without ssj. Can i try it?is this safe?

 

[Goke55]

@DLD @huge-girth

 

[huge-girth]

Girth Program: 5x5x3
5 Minutes pump
5 Minutes clamping

5 Minutes pump
5 Minutes clamping

5 Minute pump
5 Minutes clamping ** @DLD interesting girth routine just without ssj. Can i try it?is this safe?

This is not safe at all. It is best to follow the normal girth routine by replacing the clamping with SSJ