PE KNOWLEGDE SUMMARY

Motivation and tenacity are vital to training. Having a good journal will also benefit you, the more details the better the journey. Always try to revisit you orginal love for why you started this journey❤️
 
Motivation and tenacity are vital to training. Having a good journal will also benefit you, the more details the better the journey. Always try to revisit you orginal love for why you started this journey❤
Thank you so much..

I opened up a thread to post more about my journey, and to log the progress.
 
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