PE during holiday

Bramv

Member
Hi guys,

I will be on holiday this summer with the family.
Difficult to do any PE. Can probably do a little stretching while in bed at night or early morning.
How do you guys handle this? Or you using holiday as a quick break from PE (to make it ready for the big gains once you start again ; )

Thank you.
 
Hi guys,

I will be on holiday this summer with the family.
Difficult to do any PE. Can probably do a little stretching while in bed at night or early morning.
How do you guys handle this? Or you using holiday as a quick break from PE (to make it ready for the big gains once you start again ; )

Thank you.
You can do 15 minutes of expressive stretching BTC (Behind The Cheeks) in bed.
 
Just sneak into the bathroom every couple hours and do five minutes of stretching and you will not lose any gain
 
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