Only got a .1 cm increase from 10 min of ssj. Wtf

[theman6]

So everyones been telling me how good the ssj squeezes are. But i did them for 10 min and only got a .1 cm increase. Wtf do i do

 

[stillwantmore]

To really expand the penis takes more than 10 minutes. Also, it's workouts over time along with dedication and patience.

 

[theman6]

Im trying to do the 5x5x3 though

 

[DLD]

Just stick with the routine and put more effort every day into the intensity and you’ll see growth. The 5×5×3 Bathmate should take around 40 minutes.

 

[xqtrrr]

Just stick with the routine and put more effort every day into the intensity and you’ll see growth. The 5×5×3 Bathmate should take around 40 minutes.

How 40 ? Its 10 mins x 3 = 30 mins

 

[Randolpho]

How 40 ? Its 10 mins x 3 = 30 mins

In between sets you need to take extra time to work your penis back up to full erection before exercising. This is key to getting the expansion necessary to get results.

 

[HangLo11x7]

How 40 ? Its 10 mins x 3 = 30 mins

Not necessarily. When I use the bathmate even for only 15 mins, I still stay in the shower longer than that. There are also other factors such as getting an erection again, proper jelqing etc. That sure as hell gives me a routine longer than 30 minutes

 

[DLD]

How 40 ? Its 10 mins x 3 = 30 mins

Time in between sets regaining good EQ, so I throw an extra 10 minutes in for that.