Nutrition

[jncona]

I have been using the phallosan forte for about a month and I am impressed that it holds pretty good tension even at night. I haven't measured yet since its early I believe to be about the same size as I have probably logged about 160 hours or so. I was just wondering if there was certain foods or vitamins that I should make sure I consume in order for the penis to maximize gains after using phallosan for 6 month and beyond.

 

[DLD]

I have been using the phallosan forte for about a month and I am impressed that it holds pretty good tension even at night. I haven't measured yet since its early I believe to be about the same size as I have probably logged about 160 hours or so. I was just wondering if there was certain foods or vitamins that I should make sure I consume in order for the penis to maximize gains after using phallosan for 6 month and beyond.

Just a sensible good diet and a steady exercise routine is plenty to keep your penis healthy and growing. You could take supplements like PE pills but if you’re eating good and you’re exercising right I would not worry about it. And you can’t lose your gains once they have become permanent so have no fear there