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DudePoland956

Member
Hello.
I've done some PE in the past, but i was shortly disapointed and gave up.
I'm from Poland and my name is Peter.

Decided to try once again and give it a shot!
My current penis size:

FLACCID:
Length: 8cm (might be even smaller while swimming)
Girth: will be updated

ERECT:
Length: 14 cm
GIRTH: 12 cm

I would like to increase my size. I'm aiming for length, but if i increase only girth then fine, as well!

My routine:
Sunday, Tuesday, Thursday or Friday.

I'm doing Infrared Warming Up and then...100 JELQS, stretching each side 4 sets and Bathmate pumping 3 series for 5 minutes and at the end little edging, kegels and again INFra red.
I'm eating a healthy diet, no alcohol at all. Supplements: Aswagandha and Maca. I drink a loads of water and love sport (gym, swimming, hiking) etc.
I'm gonna send pictures of my friends here soon. Have a nice day ;)

I want for my penis to gain just a little bit (1,2cm of length) and some girth.... It's not about 8 cm LOL

I will be giving updates here, if you are want to help me or give me some advice in terms of PE - please feel free to comment here.

All the best, Peter

Pictures 11th October 2022:
1. 20220305-221505
2. 20220305-221915
3. foto
4. 12345

Started Bathmate routine, here are some new pictures.
311528376 1318195972246774 5973134118601891689 n — Postimages
311620127 8132593743449789 5046165834691740863 n — Postimages
1a — Postimages (i deleted my belly fat - sorry)

Any advices?
 
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Looks like a good start. My suggestion is to completely commit to this routine and remain motivated. Also for stretching have a look at the lengthmaster...Best device for length
 
My humble opinion is that It don’t seem like you will be gaining any length with that routine brother.

I would definitely invest in a way to improve your manual stretches and in an “all day stretching device.”
 
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the boss! said:
My humble opinion is that It don’t seem like you will be gaining any length with that routine brother.

I would definitely invest in a way to improve your manual stretches and in an “all day stretching device.”
Click to expand...
What do you mean ?? I just finished this routine. As for a month nothing of results or very small (1mm) lol. I am happy with Bathmate though, but i know it's not for length. I don't want to destroy my d#!@ck and like i said i don't need 8 cm. I want just small gains. ~2-3cm
 
DudePoland956 said:
would like to increase my size. I'm aiming for length, but if i increase only girth then fine, as well!

My routine:
Sunday, Tuesday, Thursday or Friday.

I'm doing Infrared Warming Up and then...100 JELQS, stretching each side 4 sets and Bathmate pumping 3 series for 5 minutes and at the end little edging, kegels and again INFra red.
I'm eating a healthy diet, no alcohol at all. Supplements: Aswagandha and Maca. I drink a loads of water and love sport (gym, swimming, hiking) etc.
I'm gonna send pictures of my friends here soon. Have a nice day ;)

I want for my penis to gain just a little bit (1,2cm of length) and some girth.... It's not about 8 cm LOL
Click to expand...

Well I got confused, cause you said length.
I understand that you not aiming for a huge gain but still for length I would incorporate some actual stretch work.

Cause youre doing girth work only.

just my humble opinion brother, much love, wish much gains this year
 
the boss! said:
Well I got confused, cause you said length.
I understand that you not aiming for a huge gain but still for length I would incorporate some actual stretch work.

Cause youre doing girth work only.

just my humble opinion brother, much love, wish much gains this year
Click to expand...
Good advice
 
the boss! said:
Well I got confused, cause you said length.
I understand that you not aiming for a huge gain but still for length I would incorporate some actual stretch work.

Cause youre doing girth work only.

just my humble opinion brother, much love, wish much gains this year
Click to expand...
Yes i understood you, so what do you suggest?
 
DudePoland956 said:
Yes i understood you, so what do you suggest?
Click to expand...
Basic stretching is fun, and really has a before and after on your length after every session.

You can stretch in every direction, and then wear some tool to maintain that extra length gained for long hours.

You should buy an inexpensive passive stretcher, to wear after every session.

This over time is gonna create length.
 
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DudePoland956 said:
Last question to anybody: Is is true that Bathmate over time destroy feeling in glans of the penis? Does it create permanent sensitization?
Click to expand...
No worries, ask as much as you want, we are here to help each other.

SO… I’ts not bathmate by itself, is more of chewing more than what you can swallow.

If you apply excessive force, your glans will pay that price. Which is not permanent it goes back to normal if you let it heal.

Has pros and cons, its awesome for sex you last waaay longer. But its-terrible for blowjobs.
This girl blowed me a few years back when I was pumping HARD! and I couldn’t enjoy it 😬

Another bad thing isnot able to get erect, if youre a person with alot of masturbation habits adult entertainment addiction and you add desensitized glans YOURE FUCKED HAHA
——-

So knowing all this I would use it in smaller proportions, less pressurre so you can either avoid the desensitization of the glanscompletely OR if you want it but not as much create enough force to have it but in a controlled manner half way there, you know what I’m saying .

BEST OF BOTH WORLDS HAHA
 
14th November 2022 - Doing regular training. 3-4 times in a week. I've done today 150 JELQ's and bathmate 3x 6 minutes.
Is it progress or just my good hopes? Sending new pictures.
1) obraz 2022 11 14 142802848 — Postimages
2) 14 listopad2 — Postimages
Didn't measure yet. Promised myself to do it after at least 3 months of exercises.

Ater each training I'm doing INFRARED light warming and quick glans vibrations or making it feel better? Please tell me if this equipment may help with glans sensitivity. What do you think? Have a nice day
Weird workout after PE (making better sensitivity of glans) - > https://i.postimg.cc/QtqZWVm6/glans.jpg
This item has 10 vibrations to choose and allegedly it's great for a glans sensitivity.
 
DudePoland956 said:
Hello.
I've done some PE in the past, but i was shortly disapointed and gave up.
I'm from Poland and my name is Peter.

Decided to try once again and give it a shot!
My current penis size:

FLACCID:
Length: 8cm (might be even smaller while swimming)
Girth: will be updated

ERECT:
Length: 14 cm
GIRTH: 12 cm

I would like to increase my size. I'm aiming for length, but if i increase only girth then fine, as well!

My routine:
Sunday, Tuesday, Thursday or Friday.

I'm doing Infrared Warming Up and then...100 JELQS, stretching each side 4 sets and Bathmate pumping 3 series for 5 minutes and at the end little edging, kegels and again INFra red.
I'm eating a healthy diet, no alcohol at all. Supplements: Aswagandha and Maca. I drink a loads of water and love sport (gym, swimming, hiking) etc.
I'm gonna send pictures of my friends here soon. Have a nice day ;)

I want for my penis to gain just a little bit (1,2cm of length) and some girth.... It's not about 8 cm LOL

I will be giving updates here, if you are want to help me or give me some advice in terms of PE - please feel free to comment here.

All the best, Peter

Pictures 11th October 2022:
1. 20220305-221505
2. 20220305-221915
3. foto
4. 12345

Started Bathmate routine, here are some new pictures.
311528376 1318195972246774 5973134118601891689 n — Postimages
311620127 8132593743449789 5046165834691740863 n — Postimages
1a — Postimages (i deleted my belly fat - sorry)

Any advices?
Click to expand...
Good post
 
DudePoland956 said:
Did bathmate and shortly after it I masturbated (without adult entertainment) Is it bad for gains if I ejaculate 10 minutes after jelq or bathmate?
Click to expand...

Yeap if you haven’t noticed, when you avoid masturbation or you edge but never cum. You will notice that your dick is still horny and it kinda maintains girth volume naturally (like a pump) but as soon as you cum it will loose it right away.

Your EQ will also decrease which affects the next sessions, and it also affects how expanded you will heal.

You want to retain as much sexual force in there, so when you sleep and have nocturnal erections (healing time) you have basically another workout there. And heal while at your biggest.

But if you masturbate you will just throw EQ to the trash. Maybe even prevent or reduce nocturnal erections.
 
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the boss! said:
Yeap if you haven’t noticed, when you avoid masturbation or you edge but never cum. You will notice that your dick is still horny and it kinda maintains girth volume naturally (like a pump) but as soon as you cum it will loose it right away.

Your EQ will also decrease which affects the next sessions, and it also affects how expanded you will heal.

You want to retain as much sexual force in there, so when you sleep and have nocturnal erections (healing time) you have basically another workout there. And heal while at your biggest.

But if you masturbate you will just throw EQ to the trash. Maybe even prevent or reduce nocturnal erections.
Click to expand...
True. Too much masturbation will destroy eq
 
The end of penis enlargement for me. I overpressured, felt huge pain and did some injury to my penis.. It has a lot of red spots on the glans.. Also something is wrong with foreskin.. I have less sentizisation.. I think i damaged in a serious way my penis. I am devastated.
 
DudePoland956 said:
The end of penis enlargement for me. I overpressured, felt huge pain and did some injury to my penis.. It has a lot of red spots on the glans.. Also something is wrong with foreskin.. I have less sentizisation.. I think i damaged in a serious way my penis. I am devastated.
Click to expand...
No big deal brother, injuries happen, take your time off, get some rest, this is no different than slipping and breaking an arm, or cutting yourself while cooking.

Your beautiful machine is gonna fix itself, just rest and have a dense nutritional diet!


You made a mistake we learn from this,I sure have haha lately, I had 2 blisters and a bursted capillary this month. Im fine now haha ;)
 
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It is a big deal, bro. Penis hurts, veins are bigger. Glans is all red and Keratinization of the skin happened.
Beside I had a huge "donut efect" and now it disappeared, but something is still wrong with my foreskin.
It looks different than it used to and I think I lost sensation almost completely in glans or flaccid while sliding motion (up/down).
I had sex with my girlfriend and I had problems with erection, when I eventually made it hard I couldn't ejaculate...
Sex lasts for 1 hour and I didn't feel nothing. It's not normal.
When she blowed me instead of pleasure I felt pain...

So i am devastated. Penis pump is very dangerous.... :(
 
Smaruj żelem żywokostowym. Maść żywokostowa też działa. Dalej - kąpiel w siarczanie magnezu (sól epsom). Stosuj 1-2 kg soli na pół wanny gorącej wody, czas kąpieli ok. 30 minut. Aspiryna koniecznie (rozrzedza krew i działa przeciwzapalnie). Łyżeczka kurkumy z odrobiną pieprzu codziennie.

Jeśli nie będzie poprawy, to szybko do urologa (oczywiście prywatnie).

Znam wielu chłopaków, którzy wrócili do zdrowia po urazie od pompki. Ale znam też dwóch, którzy przesadzili z ciśnieniem i nabawili się impotencji.

Obiecuję modlitwę w twojej intencji, bo sprawa jest poważna.

Jeśli chciałbyś się kontaktować ze mną, to pisz na adres: [email protected]

------------------------------------------------------------------------------------------------------------------------------------------------------------------
Lubricate with comfrey gel. Comfrey ointment also works. Next - a bath in magnesium sulfate (epsom salt). Use 1-2 kg of salt in half a tub of hot water, bath time approx. 30 minutes. Aspirin necessarily (thinns the blood and has an anti-inflammatory effect). A teaspoon of turmeric with a little pepper daily.
If there is no improvement, then quickly see a urologist (private, of course).
I know a lot of guys who have recovered from a push-up injury. But I also know two who overdid their blood pressure and developed impotence.
I promise to pray for you because this is a serious matter.
If you would like to contact me, please write to the following address: [email protected]

ikona Zweryfikowane przez społeczność
 
DudePoland956 said:
It is a big deal, bro. Penis hurts, veins are bigger. Glans is all red and Keratinization of the skin happened.
Beside I had a huge "donut efect" and now it disappeared, but something is still wrong with my foreskin.
It looks different than it used to and I think I lost sensation almost completely in glans or flaccid while sliding motion (up/down).
I had sex with my girlfriend and I had problems with erection, when I eventually made it hard I couldn't ejaculate...
Sex lasts for 1 hour and I didn't feel nothing. It's not normal.
When she blowed me instead of pleasure I felt pain...

So i am devastated. Penis pump is very dangerous.... :(
Click to expand...
Based on what you describe you must have really overdid it bro. Like Mark said it's been a week, so if you don't see any improvements consider seeing a urologist asap.
 
kommando said:
Based on what you describe you must have really overdid it bro. Like Mark said it's been a week, so if you don't see any improvements consider seeing a urologist asap.
Click to expand...
I dont think a week is enough recovery time, specially when youre trying to have sex and stuff.

Look While you are a “REM STATE” of sleep (rapid eye movement) meaning rhe deepest of sleep stages, its the only time when you actually heal, its when youre secretes human growrh hormone.


I would implement a healing regimen, lots of high nutritional dense foods and proper 12 hrs of sleep a day.

Trust me your body is super inteligent
 
the boss! said:
I dont think a week is enough recovery time, specially when youre trying to have sex and stuff.

Look While you are a “REM STATE” of sleep (rapid eye movement) meaning rhe deepest of sleep stages, its the only time when you actually heal, its when youre secretes human growrh hormone.


I would implement a healing regimen, lots of high nutritional dense foods and proper 12 hrs of sleep a day.

Trust me your body is super inteligent
Click to expand...
You're right he def should not be attempting sex etc. While it's true a week is not long in the sense of broad healing, it can be a long time in the sense of acute conditions which is what I meant to hopefully mitigate any permanent damage. Best case scenario the urologist finds nothing and you probably get something for the pain and inflammation, better safe than sorry with these things imho. And yes proper sleep and nutrition are always a good thing.

Ultimately they can treat it how they want, I think the important thing here is for them to avoid getting too upset, so they can focus on viable solutions
 
kommando said:
You're right he def should not be attempting sex etc. While it's true a week is not long in the sense of broad healing, it can be a long time in the sense of acute conditions which is what I meant to hopefully mitigate any permanent damage. Best case scenario the urologist finds nothing and you probably get something for the pain and inflammation, better safe than sorry with these things imho. And yes proper sleep and nutrition are always a good thing.

Ultimately they can treat it how they want, I think the important thing here is for them to avoid getting too upset, so they can focus on viable solutions
Click to expand...
It took me 3 weeks so far to heal some recent blisters on my tip. And still not fully healed, i stopped workout to fully heal.

The only type of situation you know you are fucked, is if theres extreme pain, tha you cant even sleep, and there no apparent healing process going on.

I believe in you brother, mind is a very important tool if you wanna support your healing process, bad thought lead to negative hormonal influences on tissues
 
Always keep your eye on the prize and you will progress quickly
 
Huge pain every single day, penis seems lifeless.
I have been to some urologists and they said everything is fine..
No it's not.
I destroyed my d#@! due to Bathmate... It's better to have even 5 cm penis but working than penis which hurts almost all the time and looks bad (glans is all red, broken vessels or destroyed nerves) etc... I need to drink alcohol (a lot of it) in order to get rid of the pain..
 
DudePoland956 said:
Huge pain every single day, penis seems lifeless.
I have been to some urologists and they said everything is fine..
No it's not.
I destroyed my d#@! due to Bathmate... It's better to have even 5 cm penis but working than penis which hurts almost all the time and looks bad (glans is all red, broken vessels or destroyed nerves) etc... I need to drink alcohol (a lot of it) in order to get rid of the pain..
Click to expand...

How did bathmate cause this?
 
Hot water inside pump causes not to feel when you set too much pressure.!
I didn't hold the penis in the pump for a long time at all, I think too hard.
I felt the pain. The head of the penis became all red and has scarring, callousing. The foreskin looks somehow different than always
And I feel pain, every 2 minutes, every 3 minutes, but there is pain all the time. Constant.
I think ruptured blood vessels, damaged penis tissue and something wrong with the nerves....


Translated with www.DeepL.com/Translator (free version)
 
Nerve damage sounds like the main issue. I would simply rest until no more pain. Could take a couple weeks to completely heal
 
DudePoland956 said:
Last question to anybody: Is is true that Bathmate over time destroy feeling in glans of the penis? Does it create permanent sensitization?
Click to expand...
K, I'll answer this question (from someone who went extreme on a BM routine, and lived to type about it). When I first received my X40, some 8+ years ago I was very disappointed with the amount of vacuum/suction/negative-pressure I was able to impart via just using arm-strength pulling the cylinder toward me. My next idea was to use my body weight and press the tube against the wall to impart more force...this was only marginally better. Then I read about the VacuVin mod and it was the answer to all my hopes of what the Bathmate could be! I was able to double/triple the amount of force AND modulate from max to minimum. My sessions were loosely guided by the 5X5X3 although I would vary the times in the tube depending upon feeling/time/etc.
Call me crazy, but I also do 'full package' pumping where I can actually feel the inner penis being drawn outside of my body. This did take some getting used to (especially the balls getting sucked-in part), but after a bit there was (and current isn't) no discomfort.
I've gotten to the point where I've maxxed-out the VacuVin's capacity.
In answer to your question, there's been no loss of feeling (actually the sensations are more acute during sex due to more friction)...my only side affect is some darkening of the corona ridge skin.
 
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Big Schwanz Acht said:
K, I'll answer this question (from someone who went extreme on a BM routine, and lived to type about it). When I first received my X40, some 8+ years ago I was very disappointed with the amount of vacuum/suction/negative-pressure I was able to impart via just using arm-strength pulling the cylinder toward me. My next idea was to use my body weight and press the tube against the wall to impart more force...this was only marginally better. Then I read about the VacuVin mod and it was the answer to all my hopes of what the Bathmate could be! I was able to double/triple the amount of force AND modulate from max to minimum. My sessions were loosely guided by the 5X5X3 although I would vary the times in the tube depending upon feeling/time/etc.
Call me crazy, but I also do 'full package' pumping where I can actually feel the inner penis being drawn outside of my body. This did take some getting used to (especially the balls getting sucked-in part), but after a bit there was (and current isn't) no discomfort.
I've gotten to the point where I've maxxed-out the VacuVin's capacity.
In answer to your question, there's been no loss of feeling (actually the sensations are more acute during sex due to more friction)...my only side affect is some darkening of the corona ridge skin.
Click to expand...

After literally forgetting about my dick for 2/3 weeks pain almost totally disappeared!! Pain scale 2/10 and it was 15/10
The penis, however, does not look good.
In erection it seems to be ok, but at rest you can see
wrinkling, cracks as if the tissue of blood vessels, foreskin look weird... as if partly destroyed...the veins are somehow enlarged and, above all, a red scar on half the glans, which does not come off.

I'm thinking about going to a urologist and getting platelet rich plasma done, supposedly this revitalizes the penis and gives it more sensation, etc. What do you guys think?

As for the appearance, it is possible to treat such scars with laser, but I am afraid that it will just whiten my glans, but at the same time it will destroy the feeling completely. Is the laser safe on the head of the penis?

I do not know what about exercises, so far I only do gentle massages. I am very pleased that the pain is almost completely gone.

I do not exclude that in the near future I will do an experiment hyaluronic acid for the penis. It is said to have a great effect.
Last question: does hyaluronic acid also work on length? The doctor said that mainly on the girth, but 1-2 cm should add length.... What is your opinion on this?
Greetings

Today pictures of penis:

Injury pictures:
sth bad with flaccid - it shouldn't be like this... -->
Glans pictures of injury - will be added later.
 
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Honestly based on your pics it does not look bad at all to me (although I did not see before pics so any changes I'll take your word for it.) I have no idea what prices are like where you're from, but prp where I am in the US is pricey for relatively minimal gains. If you have the money and a good Dr doing it I cannot see it majorly harming anything however. I know the scarring is bothering, but it is mild enough I honestly couldn't really see it tbh (but again I'll take your word for it,) before going straight to laser I would consider trying something less invasive like silicone strips or gel (like they use to minimize c-section scarring.) As for the hyaluronic acid, it's a filler so obviously it is for maximizing girth, but yes it would fill in any already existing length, however, for actually gaining length the anatomy of the penis needs to be stretched under tension over time (same for girth but 'stretched' outwardly ie expansion.)
Honestly I would avoid fillers, as any "gains" (again not real gains to me because it's just maximizing what's already there) are temporary and a more permanent solution is increasing EQ, albiet more work and less flashy in that it's less noticeable as it takes time.
 
DudePoland956

I'm glad there's a significant improvement. As I wrote, I know guys who developed permanent impotence using a pump.
That's why I prayed for your health and it helped.
Now leave the penis alone until it recovers completely. Lubricate with comfrey ointment, which regenerates damaged tissues. A gentle massage and alternating baths (hot/cold) won't hurt either.
There are many methods to improve the functioning of male equipment, min. ESWT, plasma, etc.
Wait for that though. There's a good chance your fighter will make a full recovery.
Then you will return to exercise (but safely). The aesthetics of the glans is a matter for later. If the penis starts to grow, the wrinkles will disappear.
 
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Some recent pics... As you can see glans doesn't look normal. It has happened due to pump pressure. I feel bad mentally about this appearance and I'm gonna be ashamed to show my #@! in front of girls or future wife. I feel no pain or less than earlier, but appearance is not appealing and it obviously shows some damage.... How to fix it ? I tried many creams, nothing works at all. I think only laser treatment can treat this, but on the other hand.. I'm afraid laser could destroy nerves or do something bad with my "friend".. I think veins are more visible than in the past, as well.. (due to pressure of pump).
 

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Poland!
Try this product: It’s on Amazon

iREDUSA Clinical Grade Red Light...

...
(Or maybe similar device in your country)


I am NOT an expert by any stretch, but Red Light therapy, in practice, especially on the glans in this case, may help to improve blood flow, healing and nourish the blood vessels in the glans as you have shown.
Also: Ensure that you are using warm up/warm down each and entry time. I utilize an electric blanket for this purpose and it does indeed help to ensure blood flow is good as well as the pliability of the ligaments, tunica and skin in prep and finish of PE. This is imperative.
Just my thought and suggestion.
TCD
 
TCDreamer said:
Poland!
Try this product: It’s on Amazon

iREDUSA Clinical Grade Red Light...

...
(Or maybe similar device in your country)


I am NOT an expert by any stretch, but Red Light therapy, in practice, especially on the glans in this case, may help to improve blood flow, healing and nourish the blood vessels in the glans as you have shown.
Also: Ensure that you are using warm up/warm down each and entry time. I utilize an electric blanket for this purpose and it does indeed help to ensure blood flow is good as well as the pliability of the ligaments, tunica and skin in prep and finish of PE. This is imperative.
Just my thought and suggestion.
TCD
Click to expand...

What about this? I'm using this equipment but besides better blood flow or maybe threating tissues (or maybe I'm only thinkig it helps) it does nothing to do with appearance.. The best part of this is I've visited dermatologist and he said to me that I have this since I was born, lol :D
My main traget is to get rid of blisters, cracking.. repair look/appearance of glans, because I will be literally ashamed showing my "THING" to the future girlfriend/wife etc..

Check pictures. I'm using such items. First one is more powerful = 300 WAT
 

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DudePoland956 said:
What about this? I'm using this equipment but besides better blood flow or maybe threating tissues (or maybe I'm only thinkig it helps) it does nothing to do with appearance.. The best part of this is I've visited dermatologist and he said to me that I have this since I was born, LOL LOL
My main traget is to get rid of blisters, cracking.. repair look/appearance of glans, because I will be literally ashamed showing my "THING" to the future girlfriend/wife etc..

Check pictures. I'm using such items. First one is more powerful = 300 WAT
Click to expand...
Ok. Those look legit, just make sure they are a dual mode” device. Meaning: Infrared And Also Near infrared blue. These two, in combo, help with the vessels as well as the skin healing.
I am not too sure about your glans and IF this applies action will bring back to the color Not sure.
 
Back to exercises. I'm afraid I will make myself pain, so slowly...
I did 50 jelqs today combined with cardio exercise earlier: abs, legs etc.
I don't know if stretching is not going to hurt me later..
I only did 50 jelqs and little massage like for example: you lay and you massage from the balls to the glans. I read somewhere that it might improve your EQ.

I use Aloe Vera, some creams for penile health.
We'll see..
The most important thing is I don't feel pain anymore or only once a week due to injury.
Appearance of a glans is hard to accept tho..

What is less invasive? Jelqing or stretching?
My main goal was always length, but if it's impossible then anyway is good - might be girth, as well..
Just a small change 1 cm and it will be greeeat.
 
Unfortunately, I still have some issues with my penis.
It might be Mondor's Disease.. something bad happened with my veins and especially frontal one looks a way bigger than it used to look before.
I feel pain.
What is worse, I tried to have sex and 5 seconds after penetration started erection went to 0%...
It doesn't look normal (this vein)
How to get rid of it ? I went to doctor, he said everything looks normal. No, not at all...
 
DudePoland956 said:
What do you mean ?? I just finished this routine. As for a month nothing of results or very small (1mm) LOL. I am happy with Bathmate though, but i know it's not for length. I don't want to destroy my d#!@ck and like i said i don't need 8 cm. I want just small gains. ~2-3cm
Click to expand...
@DudePoland956 check out hardcore water pump stretches. Based on your feedback I think they would work best for what you are trying to achieve. Essentially you pull in the bathmate cylinder for
30 seconds down then
30 seconds straight out then
30 seconds straight up
Rest for about a minute or come out of the pump then repeat for 3 to 5 total sets
 
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@DudePoland956 I went back and read your thread. Sorry you are having these issues brother. Definitely heal up. On some of your pics, I am not circumcised so maybe others would come in and see what’s they think, but it looks like maybe your circumcision scar got inflamed too.
Sometimes I have dipped my member in ice cold water for a minute or so followed by a warm shower to help with circulation. I would continue to use the hydrocortisone cream and gentle massage of the glans for circulation.
From the most recent pics it looks better.
I had a problem with glans from using a noose type extender and after using it for a couple of months I felt like my penis had lost sensation.
Gave it time to heal an rest about a couple of months, but I got in my head a lot so I feel where you are coming from.
Got a different vacuum type extender and do better with it and also use a pump checked pressure when you use it
Some brothers here are praying for you that you heal up good

And then ease back into it don’t rush.

Listen to your body if you need an extra day of rest.

Hope everything works out for you!
 
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