Cassmaster22
New member
Yes sir thank you me too! The plan is wrote out for everyone, you just have to put in the work and follow it! I love it!I told you my brother! I am so happy you are reaping the benefits of SRT!
Yes sir thank you me too! The plan is wrote out for everyone, you just have to put in the work and follow it! I love it!I told you my brother! I am so happy you are reaping the benefits of SRT!
Yes sir thank you me too! The plan is wrote out for everyone, you just have to put in the work and follow it! I love it!
When you gained 1.5 inches Did and do you wear something to keep you elongated at night?15 hours is amazing... you are going to see some serious growth with this kind of time under tension. Keep it up!
I did not, I just used that as time to heal. No additional wrap. I was wearing my SG for 6-hours a day at a consistent 900 grams of tension. On rare occasion I would get more time under tension, but not nearly as much as you are. Getting an anti-turtling sleeve is not a bad idea, but for me personally when I was in 6+ hours. I would stay very loose and very stretched for most of my down time and not turtle.When you gained 1.5 inches Did and do you wear something to keep you elongated at night?
I see thanks For the answer. I’m wearing at 900 grams constant tension as well. It’s kind of hard to get to 1200g or 1500g at the moment. But I’m not wearing anything to bed just healing and I stay pretty loose after the hours of use.I did not, I just used that as time to heal. No additional wrap. I was wearing my SG for 6-hours a day at a consistent 900 grams of tension. On rare occasion I would get more time under tension, but not nearly as much as you are. Getting an anti-turtling sleeve is not a bad idea, but for me personally when I was in 6+ hours. I would stay very loose and very stretched for most of my down time and not turtle.
I see thanks For the answer. I’m wearing at 900 grams constant tension as well. It’s kind of hard to get to 1200g or 1500g at the moment. But I’m not wearing anything to bed just healing and I stay pretty loose after the hours of use.
Hmm if I’m not mistaken Mine only came with one pair of springs?Overtime you’ll probably want to increase the spring pension so be sure to keep those 1200 and 1500 springs
That's correct for the SG. 1 pair of springs and each line represents a 300g difference. Over time you will move up your tension, I did 3 months on 900g, then moved to 1200 for another 3 ...Hmm if I’m not mistaken Mine only came with one pair of springs?
Also if I’m not mistaken the lines indicate 600g , 900g , 1200g , 1500g I screw the screw until it gets to the second line 900g
Awesome thanks for clarifying! Hope everyone has a great Monday ???That's correct for the SG. 1 pair of springs and each line represents a 300g difference. Over time you will move up your tension, I did 3 months on 900g, then moved to 1200 for another 3 ...
That's correct for the SG. 1 pair of springs and each line represents a 300g difference. Over time you will move up your tension, I did 3 months on 900g, then moved to 1200 for another 3 ...
Added a 1 inch bar ( original bar , 2 inch bar , 1 inch bar. ) wearing at a constant 900g . Still wearing for 10-12 hours a day or more. And will not stop. Staying loose and hung. Seems like I’m able to stretch a just little bit further everyday
Thank you DLD! Hard work pays offIt’s been so long since I’ve heard somebody say this but let me tell you I’m very proud of you because I know what this means. Every single day a little bit more is gained.
I just wanted to add a correction for my routine. I went back and looked at some of my routine noted. I actually stayed at 900g for 6 months, so I was at the same tension for my entire first 1.5" gain on the SG. Then I went to 1200g after that. In responding to another thread last night I went back and looked at this to see, and realized I had given the wrong numbers here, so wanted to correct it.
Wow man, 6.5" girth is freaking huge. That's awesome. I am happy when I break 6" in my post pumping expansion. Your gains are going to be amazing come measurement time.Hit 6.5 girth today Post BM pump ? my mind was blown !
Yeah I thought the same it was crazy. I always shoot for over 6 post pump 6.5 girth is my goal and who knows I may even want more.Wow man, 6.5" girth is freaking huge. That's awesome. I am happy when I break 6" in my post pumping expansion. Your gains are going to be amazing come measurement time.
How's your length work been going? You noticing any changes anecdotally? With as much time as you can get in the SG I imagine you are probably noticing something by now.
Stretched each way 3 times this morning
Wore SG for 11 hrs
Hit 6.5 girth today Post BM pump ? my mind was blown !
I showed my wife and she thought something was wrong and I swore I saw drool fall from her mouth and she thought she did as well LOL. Great feeling.
No doubt about that.There is no better measurement than the reaction you get from your wife!