My top 3 best head girth routines!

REDBEAM*+!

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Throughout my p.e journey, I’ve tried different variations of routines, some which include head girth, and I’ve come to a conclusion listing one of the best,in my opinion, head girth routines:

1. The infamous SSJ
2.Angion series
3. Manual clamping (double hand method)
What are your ideas/opinions/ suggestions on these?
What methods do you use for head girth?
 
There’s angion 1.0,2.0,3.0. In 1.0 it mostly deals with improved eq and more vascularity, same as 2.0 but instead more flaccid hang, 3.0 is a complement of both
 
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