[MityVac Experiment] Pumping Duration and GAINZ!

[tonine]

I got my MityVac pump a few days ago. Since then I've been pumping at 5 hg or below consistently for an hour or two. Each session is about an hour or a little longer. I haven't had any issues with my dick yet as I have before with bathmate (lotta retention fluid and what not)

So far, I'm enjoying this device as it is much more convenient to use while doing work and stuff. I can just put it on whenever I want. Bathmate was a bit less useful because I had to be in the bath tub to use it lolol.

Anyway... i'm sure it's different for everyone but what's the recommended duration for each pump session? would I be able to get some kind of gains through pumping every freaking day like this? haha

 

[Threak-X]

Look into the GIRTH EXERCISES of the SRT program;

BEGINNER'S ROUTINE (1st 2-WEEKS)

BUNDLED STRETCHES: (5-Minutes)​

COMBO SET: 4 Sets (Alternate direction after each set [Upward / Downward])​

JELQ (erect): [Upward / Downward] 100 reps (strong) | SSJ: 60-Seconds​

COCK RING: 60-Minutes (minimum) - 2-Hours​

TESTICLE MASSAGE: (5-Minute)​

ADVANCED ROUTINE (3- WEEKS or MORE)

BUNDLED STRETCHES: (5-15 Minutes)​

COMBO SET: 5x5x3 (30-Minutes)​

SSJ: 5-Minutes | PUMP: 5-minutes (10 Hg - 15 Hg) | 3 SETS​

COCK RING: 60-Minutes (minimum) - 4-Hours​

TESTICLE MASSAGE: (5-Minutes)​

 

[DLD]

Look into the GIRTH EXERCISES of the SRT program;

BEGINNER'S ROUTINE (1st 2-WEEKS)

BUNDLED STRETCHES: (5-Minutes)​

COMBO SET: 4 Sets (Alternate direction after each set [Upward / Downward])​

JELQ (erect): [Upward / Downward] 100 reps (strong) | SSJ: 60-Seconds​

COCK RING: 60-Minutes (minimum) - 2-Hours​

TESTICLE MASSAGE: (5-Minute)​

ADVANCED ROUTINE (3- WEEKS or MORE)

BUNDLED STRETCHES: (5-15 Minutes)​

COMBO SET: 5x5x3 (30-Minutes)​

SSJ: 5-Minutes | PUMP: 5-minutes (10 Hg - 15 Hg) | 3 SETS​

COCK RING: 60-Minutes (minimum) - 4-Hours​

TESTICLE MASSAGE: (5-Minutes)​

Excellent advice my brother. Why do you change your avatar?