Measuring Gains

Lost_Soul

Member
How often should we be measuring to see our gains? Want to know so I can tell if the routine I’m doing is effective.
 
How often should we be measuring to see our gains? Want to know so I can tell if the routine I’m doing is effective.

You can measure flaccid stretched bone pressed after each length workout. Measure erect bone pressed every 6 months. Measure after every girth session to make sure you are seeing expansion.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Haha1324 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Zomolight24 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Khepri333 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Aanchalgupta is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bjkj is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    pimmel123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GlucavitReviews is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ruhanis is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    billvfitz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    retard is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Anchalthakur is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jambavick is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    markssetion is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    augustusamong is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    clips7061 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    azureblitz1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pumpingitup is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest Kagami has joined the room.
  • K (Guest) Kagami:
    how do i get a bigger dick?
    Quote
  • MoS Notifier MoS Notifier:
    Lessyboys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Radical is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zilla9 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Meshia is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sexcapades is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    magichands is our newest member. Welcome!
      MoS Notifier MoS Notifier: magichands is our newest member. Welcome!
      Back
      Top