Made a newbie mistake. Was getting into a good groove between the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X30[/words], and stretching when I noticed the hard spots, lymphocele. My question is, once healed, what do I need to change to prevent from repeating?