Hi guys,
For the last 15 years on and off peing, there was point where I was hanging with a cheap vacuum hanger off eBay, for an hr a day 2x 30mins sets. This was then followed by about 4hrs of stretching with a pro extender. Then nothing while I slept. I found that in about 3-4 weeks I had gained about 1/4–1/2inch in length gain.
I then moved on from using the vacuum hanger to a proper length master so I could use more weight. However, the hanging started to become very painful as well as the extending with a noose and motivation disappeared very quickly.
Guys I’m basically trying to find the most comfortable hanging device and guidelines possible so that I can gain the 1inch in length needed to boost my confidence. (I’m almost right on 6inches)
if I can comfortably hang for an 1hr and then extend for 4-6 hrs an afternoon/night then sleep wrapped, I think this is the ultimate and most simple and effective plan to gain length.
I’m ready to hit this hard, consistent and gain this inch. Would love some help with this guys?
thanks
For the last 15 years on and off peing, there was point where I was hanging with a cheap vacuum hanger off eBay, for an hr a day 2x 30mins sets. This was then followed by about 4hrs of stretching with a pro extender. Then nothing while I slept. I found that in about 3-4 weeks I had gained about 1/4–1/2inch in length gain.
I then moved on from using the vacuum hanger to a proper length master so I could use more weight. However, the hanging started to become very painful as well as the extending with a noose and motivation disappeared very quickly.
Guys I’m basically trying to find the most comfortable hanging device and guidelines possible so that I can gain the 1inch in length needed to boost my confidence. (I’m almost right on 6inches)
if I can comfortably hang for an 1hr and then extend for 4-6 hrs an afternoon/night then sleep wrapped, I think this is the ultimate and most simple and effective plan to gain length.
I’m ready to hit this hard, consistent and gain this inch. Would love some help with this guys?
thanks
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