Libido is back

Im so glad my libido is back i was so afraid that maybe i had damaged my penis very bad , i think it was overmasturbation but i only masturbate once a day i dont think we can call that overdoing it

 
It has been a long time so glad you have finally gotten through it. Do you think it was physical or mental in your opinion?
 
My sleeping issues are taking a big part on this


Sleep has a lot to do with it, getting a good nights rest is so important to not only to libido but basic brain function also. If I don’t get 10 hours of sleep a night and I just can’t function in the next day and libido is just gone. But if I’m getting good sleep and I’m eating right and getting a little bit of exercise and I don’t suffer these things. So try to get better sleep, eat better, get some cardio in and anything else that will help you feel better mentally and physically
 
Clonazepam doesn’t really cause me to sleep, I take Seraquell for sleep. If you’re having issues with sleep I would go to the doctor and asked for a sleep medication. Without my sleep meds I’m not sleeping. And when I don’t sleep I go crazy
 
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