So I started by following the matters of size video phase 1 basics with a warm up then2 set of stretching then I did 300 jelqs then a small break then a second set of 300 jelqs then a warm down then ball massage and I was good .I woke up Sunday morning felt sore so I rested .This morning I saw some spot at my head I was like wtf so no pain but noticed that and wonder what could be happening any ideas.
Kinda of concern…
- Thread starter Blkmamba
- Start date
It probably is bruise, take a picture of it and post it so we can give best guess
I don't think you should be worried. These marks are common with doing PE. If it doesn't hurt or something like that, there is nothing to be worry about. Just make sure you have good circulation in your penis after exercise, and take some rest days from time to time if it doesn't subside. Some marks are persistent especially if you train every day.
Look at this:
This is on the limit of what is acceptable.
View media item 1320
I understand your worries about this. But those marks you are showing looks completely normal from doing PE.
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It’s probably a bruise some go away on their own. Just be gentle next time.
You don't have a problem.