Jelqing and Kegelin at the same time.

[Infected Mushroom]

Do you think that jelqing and Kegelin at same time is beneficial for erection quality? I was jelqing yesterday and today. I did about 20 minutes sequence: 10 jelqs down, 10 jelqs up, 10 downward V-jelqs and 10 upward V- jelqs, 30 second squash jelgs. Then started sequence from beginning. I did also kegels when starting repetitions. Should I use kegels to improve erection quality while jelqing? It seems to help jelqing with higher erection quality. What is your thought and experience on subject?

 

[DLD]

This is a very smart way to train with every kegel comes a flush of blood assisting in growth