I need help to hang using the silistretcher?

Hey there guys, just got my
Silistretcher and hanger kit after a long wait and I’m so pumped to use it. So far the silistretcher is great and so comfortable. However I really want to start hanging with it but when I tried, the sleeve virtually stretched so far out of the bell it seemed like it was going to tear.

I’m only trying to hang with 10lbs also. How the hell do you hang with this thing and what am I missing? I simply used it the same way you use it as an ADS just added the carabiner and weight holder.

thanks
 
Forgot to ask, I assume u are applying vacuum to the glans inside the bell? Only time I had slippage was using a the silisleev 2 when doing the weights. Have u tried a fresh sleeve. I know mine expand after awhile. I now only use the 2s for all day passive stretching and 5s for active stretching like with weights.
 
Forgot to ask, I assume u are applying vacuum to the glans inside the bell? Only time I had slippage was using a the silisleev 2 when doing the weights. Have u tried a fresh sleeve. I know mine expand after awhile. I now only use the 2s for all day passive stretching and 5s for active stretching like with weights.

yeh my sleeve and device just came 3 days ago. How do I tell which sleeve is what? Im assuming what I’ve got are the duro sleeves because they are tough to roll back over the bell that’s for sure.

I think maybe I used a sleeve too big and also, I found that blue comfort piece sacrifices more room for my glands to go in. Maybe I’ll have to take it out.

So you think I should have no problems hanging 10-15lbs with the silistretcher?

appreciate the help
 
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  • C (Guest) catnmar:
    hello, anyone there? i need some help with hanging
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