I have a swelling just behind the glands

[Adan zia]

ive done some hard-core training tomorrow and after that it occurs when I wake in the morning it wad there already i think its swelling what to do?

 

[DLD]

ive done some hard-core training tomorrow and after that it occurs when I wake in the morning it wad there already i think its swelling what to do?

What exactly are the exercises or tools you’re using? This could be because of the number of things. Let me know.

 

[Adan zia]

I was having some less time lately so i was doing manual exercise but doing all at the same time length and girth both i was doing A stretch shifters then all the stretching in newbie routine as well actually i was doing newbie routine but i thought I'll include all of these stretchers as well
So starting with always warm up then basic stretching then bundle stretching then to A stretcher, shifter and then to 50 jelqs and then another exercise ULI at the end and then I'll warn down and put a penis ring on it to heal.
Actually i think maybe i go too hard to quick because it never happened to me before just the next just the next day i wake i had swelling around the foreskin just before glands and i had penis ring a bit tight because i was losing expansion really quick
And by the way i really appreciate your reply DLD

 

[DLD]

I was having some less time lately so i was doing manual exercise but doing all at the same time length and girth both i was doing A stretch shifters then all the stretching in newbie routine as well actually i was doing newbie routine but i thought I'll include all of these stretchers as well
So starting with always warm up then basic stretching then bundle stretching then to A stretcher, shifter and then to 50 jelqs and then another exercise ULI at the end and then I'll warn down and put a penis ring on it to heal.
Actually i think maybe i go too hard to quick because it never happened to me before just the next just the next day i wake i had swelling around the foreskin just before glands and i had penis ring a bit tight because i was losing expansion really quick
And by the way i really appreciate your reply DLD

Agree with you that you may have gone too hard too fast. That’s not a terrible thing, you’re learning the limits of your body. Knowing your body is so important in the art of PE.

Retention happens under pressure or when we over train using certain exercises or tools. Is the water retention goes away by the next work out there’s nothing really to worry about.

You can do some preventative work like deep tissue massage or using heat. But with every person who trains under pressure for vacuum is going to experience a certain degree of retention. The SSJ is a great exercise to do if you are retaining water.

 

[Adan zia]

Thank you so much for that!!
Ok doing SSJ can help or I'll like tell you that it's taken a kinda like ring structure and sellwen within it a liquid think
But I'll do deep tissue massage but do you think it's normal and doing SJJ can help?

 

[DLD]

Yes I do. Both the SSJ and deep tissue massage will keep water retention away.

 

[Adan zia]

Ok! I did message with some hot coconut oil also did some jelqs then did SSJ but i think it's also gravity sensor because when i stand in a standing position the fluid again comes back but when I lay down fluid becomes less it's been almost 3 do you think swelling last this much

 

[DLD]

Ok! I did message with some hot coconut oil also did some jelqs then did SSJ but i think it's also gravity sensor because when i stand in a standing position the fluid again comes back but when I lay down fluid becomes less it's been almost 3 do you think swelling last this much

I’m confused on the gravity issue, are you saying that when you train standing up it’s different from when you are laying down?

 

[Adan zia]

No! Actually i was thinking it might be like edema that can occur but i think i was just thinking too much..
DLD i wanna ask "swelling on penis is normal?"
By the way i think swelling is reducing

 

[DLD]

No! Actually i was thinking it might be like edema that can occur but i think i was just thinking too much..
DLD i wanna ask "swelling on penis is normal?"
By the way i think swelling is reducing

Swelling is normal especially in the beginning and it’s called water retention. What are you doing that is making this happen? Let me know and I can help you correct it.

 

[Adan zia]

As you said earlier i am just doing massage and SSJ and there is a spot where i touch and then i feel some pain maybe that would be the tissue damage because of which inflammation could've occur.
the area is around the base of the penis
And i also want to ask that doing massage on that area is okay?
Because when i do so i feel a sweet pain

 

[DLD]

As you said earlier i am just doing massage and SSJ and there is a spot where i touch and then i feel some pain maybe that would be the tissue damage because of which inflammation could've occur.
the area is around the base of the penis
And i also want to ask that doing massage on that area is okay?
Because when i do so i feel a sweet pain

Massage will always help and it will never hurt so I would continue with that. Is the inflammation you have soft or is it hard?

 

[Adan zia]

My inflammation is soft and don't hurt even when i have a erection i have masturbate also and just like before i have good ejaculation also by the way as told you there is a spot were it hurts when i press on it
I also started doing some light jelqs as well

 

[DLD]

My inflammation is soft and don't hurt even when i have a erection i have masturbate also and just like before i have good ejaculation also by the way as told you there is a spot were it hurts when i press on it
I also started doing some light jelqs as well

Expect certain things to happen especially in the beginning like fluid retention and some new soreness that you haven’t experienced before. Everything you’re describing is very normal and will pass away as you go forward. But if you need any other help brother just asked

 

[Adan zia]

Sure! DLD and thank you so much for that and this place your forum is best place to be i look forward to my journey with you help i really appreciate it

 

[DLD]

Sure! DLD and thank you so much for that and this place your forum is best place to be i look forward to my journey with you help i really appreciate it

No problem my brother God bless you