How many times should I pump?
- Thread starter californi
- Start date
Do this: Girth Program: 5x5x3
When I was pumping I could not have full pressure on my first set inside the pump. On the second set practically full pressure, and the last set full pressure.
When I was pumping I could not have full pressure on my first set inside the pump. On the second set practically full pressure, and the last set full pressure.
Always go erect inside the pump.
You pump 5 minutes inside the pump. I usually got the highest pressure 2 minutes away from 5 minutes (use a timer). Then you releases the pressure slowly. Get out the pump, and do Slow Squash Jelq's outside the pump for 5 minutes.
Do this 3 times.
Do this 3 times.
If you are new be careful, with time you will feel how hard you can go at it (how high pressure you can have inside the pump).
If it hurts release the pressure, stop the timer. Get outside the pump again, refill the pump with warm water, then get inside the pump again and build up the pressure once again. Don't reset the timer, just start it again. This was my method.
If it hurts release the pressure, stop the timer. Get outside the pump again, refill the pump with warm water, then get inside the pump again and build up the pressure once again. Don't reset the timer, just start it again. This was my method.
Full pressure in the last two minutes of 5 minutes. When you are used to the pumping you can build up the full pressure sooner, and stay at maximum pressure for longer (max 5 minutes). I only say this so you get into this easier, and not risk anything. Just feel how your penis feel and it's all good.
I only told you to cancel your pumping, if you suddenly feel pain due to building up to much pressure. You should aim for being in the pump for the entire 5 minutes.
@californi - Is everything under control?
To be honest I’m trying to understand how many pumps should I do.So I have to get in and in the first session I shouldn’t pump to max straight so let’s say I have to pump 2 times in the second session should I still pump two times or gradually pump more as I’m going to reach my last set of pump?
I'm not exactly understand what you mean.
We make it more simple, I think I made it to complicated:
Set 1 - 5 minutes inside the pump.
Rest 1 - 5 minutes outside the pump doing SSJ'S.
Set 2 - 5 minutes inside the pump.
Rest 2 - 5 minutes outside the pump doing SSJ'S.
Set 3 - 5 minutes inside the pump.
Rest 3 - 5 minutes outside the pump doing SSJ'S.
This is called: Girth Program: 5x5x3 ⬅ press the link. Try to keep the pressure as high as possible, but not to high.
Yes
You can ask as many questions as you like, never be afraid to ask questions.
We are here to help each other.
You can use the pump to get erect somewhat. Pump up a little non erect, release pressure. Stimulate yourself, do regular Jelq's to get in blood in your penis. Do some helicopering with your penis. And/or watch something sexual stimulated. But it's not recommended but you can watch adult entertainment this can help. But watch out so you doesn't get desensitized to the adult entertainment. The best may be to use your imagination.
You don't only want the pump expanding your penis, you need manual work with your hands to get permanent results.
It’s not the first time I’m using Bathmate.I was using it 5 years ago and I had great results the program I was using it was different getting erect 100% and I was doing three pumps one every five minutes this technique is faster and in the matter of pumping it was better to increase the pressure slowly.Btw I wasn’t using other kind of techniques
Okey sorry for that! I thought you new to Bathmate pumps. They are awesome isn't they? Have the "gator" got you jet?
EduPurpOnly
New member
Period
How is your expansion?
Go with a 5x5x4 or a 10x10x3 to get further expansion
Create the vacu vin mod. Easier to get maximum pressure.
That will increase vacuum
derekparle
Active member
Pumping is not usually taken seriously in the penis enlargement community for one main reason, it's not common and the people who do pump often just fetish pump, ie blast their dick in a massive tube for 2 hours straight. This isn't how you grow and serves no real purpose.
Cylinder
This is what separates girth pumping from length pumping and is the reason that I heavily dissuade anyone from getting a bathmate if they want length gains. You need a tube that is thinner than, as thick or slightly thicker than your erect girth. Pretty much you want to be packing the tube from the get-go, this will force your penis to stretch out length-wise instead of girth-wise.
For the majority of people that will be a 1.5 or 1.75-inch cylinder, to find out your simply divide your girth by 3.14 and get the closest cylinder to that size. Go for a longer one too just in case you wanna go there one day.
Pressure
Not as important as cylinder size but still very important. Pressure should be high enough where you are being stretched but not unsafely high, for most people that is 4.5-7.5, start lower. Make sure when you buy a pump you buy one with a gauge, trust me you need it. If I pumped at what "felt safe" I'd be on 10hg and actively damaging my penis. Stay in the safe range and you will be fine.
Time
Time is simple, 60 mins maximum 20 mins minimum. How you spend that 60 mins are up to you, most people either do 1x60, 2x30, or 3x20, personally, I do 3x20 and that has given great results but some testing will show what works best.
Erection
Some people say that you need to be erect the whole time for max gains but imo the negative effects of watching an hour of adult entertainment far outweigh the minor extra gains you may get. Make sure you're hard before and for the first few minutes and you'll be fine. Go in erect but the erection doesn't need to be maintained.
Between sets
Rest periods should be 5-10 minutes and consist of getting hard again and doing light jelqs to circulate blood and help the blood flow.
Post Pump
Jelqs for a few minutes then do 2 cock rings. A larger one over your entire package balls n and a thinner one over just the shaft, leave the smaller one on for 10 minutes and the larger one for 30.
Other Length Methods Alongside Pumping
If you are doing any other length workouts do them before pumping not after.
Extras
Coconut oil is necessary. Don't pump dry you will hurt yourself.
Rest Periods, there are up to you to do, personally I try not to but a common cycle is 2 on 1 off.
Cylinder
This is what separates girth pumping from length pumping and is the reason that I heavily dissuade anyone from getting a bathmate if they want length gains. You need a tube that is thinner than, as thick or slightly thicker than your erect girth. Pretty much you want to be packing the tube from the get-go, this will force your penis to stretch out length-wise instead of girth-wise.
For the majority of people that will be a 1.5 or 1.75-inch cylinder, to find out your simply divide your girth by 3.14 and get the closest cylinder to that size. Go for a longer one too just in case you wanna go there one day.
Pressure
Not as important as cylinder size but still very important. Pressure should be high enough where you are being stretched but not unsafely high, for most people that is 4.5-7.5, start lower. Make sure when you buy a pump you buy one with a gauge, trust me you need it. If I pumped at what "felt safe" I'd be on 10hg and actively damaging my penis. Stay in the safe range and you will be fine.
Time
Time is simple, 60 mins maximum 20 mins minimum. How you spend that 60 mins are up to you, most people either do 1x60, 2x30, or 3x20, personally, I do 3x20 and that has given great results but some testing will show what works best.
Erection
Some people say that you need to be erect the whole time for max gains but imo the negative effects of watching an hour of adult entertainment far outweigh the minor extra gains you may get. Make sure you're hard before and for the first few minutes and you'll be fine. Go in erect but the erection doesn't need to be maintained.
Between sets
Rest periods should be 5-10 minutes and consist of getting hard again and doing light jelqs to circulate blood and help the blood flow.
Post Pump
Jelqs for a few minutes then do 2 cock rings. A larger one over your entire package balls n and a thinner one over just the shaft, leave the smaller one on for 10 minutes and the larger one for 30.
Other Length Methods Alongside Pumping
If you are doing any other length workouts do them before pumping not after.
Extras
Coconut oil is necessary. Don't pump dry you will hurt yourself.
Rest Periods, there are up to you to do, personally I try not to but a common cycle is 2 on 1 off.
So happy for you
Good news. Myself have been to stuck on 5x5x3 that I haven't even consider this. So good you discovered this. Awesomeness.
Very interesting information I must say. Haven't even considered that you could focus on lengthwork in a pump, and that you needed to think a little diffrent about your approach. Thanks for sharing.
Big Schwanz Acht
@Big Schwanz Acht
Very true
That will be a killer routine