Exterminate here

E

Exterminate2045

Member
Exterminate here. Started reading and doing PE on 2015. Was still a dumb inconsistent kid back then so no real gains were made. Then stumbled upon other discussion site by 2018 and it just made me inconsistent and gains were minimal to nil. Ajelqforyou and gettingbigger just makes me angry with their overall fake ass nerdiness. Never wasting time there ever again. More like never going to other discussion site for any self improvement. Cancer like hivemind site (:thumbsdown)

I then remembered forums were KING for any self improvement. Browsing through my Youtube channels, I then remembered I subscribed to DLD's channel himself


Then found the SRT program here and followed the 5x5x3 program then BAM! WTF this stuff is the real deal. Here are the results
IMG_20230620_211010.jpgIMG_20230620_211017.jpgIMG_20230620_211306.jpgIMG_20230620_211309.jpgIMG_20230620_211311.jpgIMG_20230620_220839.jpg


Never gonna waste time again on shitty ass routines and never stepping foot on that hivemind cancer site. All HAIL MOS and DLD!!!
 
Exterminate2045 said:
Exterminate here. Started reading and doing PE on 2015. Was still a dumb inconsistent kid back then so no real gains were made. Then stumbled upon other discussion site by 2018 and it just made me inconsistent and gains were minimal to nil. Ajelqforyou and gettingbigger just makes me angry with their overall fake ass nerdiness. Never wasting time there ever again. More like never going to other discussion site for any self improvement. Cancer like hivemind site (:thumbsdown)

I then remembered forums were KING for any self improvement. Browsing through my Youtube channels, I then remembered I subscribed to DLD's channel himself


Then found the SRT program here and followed the 5x5x3 program then BAM! WTF this stuff is the real deal. Here are the results
View attachment 1833322View attachment 1833323View attachment 1833324View attachment 1833325View attachment 1833326View attachment 1833327


Never gonna waste time again on shitty ass routines and never stepping foot on that hivemind cancer site. All HAIL MOS and DLD!!!
Click to expand...
sorry I don't understand English too much but what the translation gave me I understood that you are attacking this site or is it the opposite?
 
Exterminate2045 said:
Exterminate here. Started reading and doing PE on 2015. Was still a dumb inconsistent kid back then so no real gains were made. Then stumbled upon other discussion site by 2018 and it just made me inconsistent and gains were minimal to nil. Ajelqforyou and gettingbigger just makes me angry with their overall fake ass nerdiness. Never wasting time there ever again. More like never going to other discussion site for any self improvement. Cancer like hivemind site (:thumbsdown)

I then remembered forums were KING for any self improvement. Browsing through my Youtube channels, I then remembered I subscribed to DLD's channel himself


Then found the SRT program here and followed the 5x5x3 program then BAM! WTF this stuff is the real deal. Here are the results
View attachment 1833322View attachment 1833323View attachment 1833324View attachment 1833325View attachment 1833326View attachment 1833327


Never gonna waste time again on shitty ass routines and never stepping foot on that hivemind cancer site. All HAIL MOS and DLD!!!
Click to expand...

Thanks my brother 🙏🏽
 
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