EQ

[WavyWaves710]

Let’s say I’m satisfy with my gains and I’m done with PE. Do I have to continue with kegels and erect stretches throughout my whole life to keep my EQ? Or when doing the kegels and erect stretches through my PE years does the EQ stay with me without looking back??
Also let’s say I stop taking supplements. Will it also affect my EQ??

 

[orgasmic19]

I believe your EQ can fluctuate especially the older you get. I would at least keep the kegels going.

 

[DLD]

After you have gotten your goal you want to train once a week to keep a healthy penis

 

[WavyWaves710]

After you have gotten your goal you want to train once a week to keep a healthy penis

What do I train once a week? The kegels or erect stretches

 

[WavyWaves710]

I believe your EQ can fluctuate especially the older you get. I would at least keep the kegels going.

Got you but do I have to do it everyday or I can minimize it to like 1-2x per week??

 

[orgasmic19]

What do I train once a week? The kegels or erect stretches

I would just pump once a week with kegels nothing drastic. That’s it.

 

[WavyWaves710]

I would just pump once a week with kegels nothing drastic. That’s it.

That’s seems good. Thank you for replying back

 

[orgasmic19]

How much gains have you made out of your PE career ? and what is your starting size to now?

 

[WavyWaves710]

I’m going to start soon once I get everything so I’m still beginner newbie. I know if you check my profile I might of made this account a while ago but was skeptical about this but now I’m going to commit once I have the starters to do length gains

 

[WavyWaves710]

I plan on staying for 1.5- 2 years tho. After the gains I make are the ones imma stick with so I can enjoy life but also try something new

 

[orgasmic19]

What does your routine look like ? Some Idea?

 

[DLD]

Most who do maintenance do the newbie routine once per week

 

[WavyWaves710]

What does your routine look like ? Some Idea?

Not really. Going to start thinking about it and I’ll post it once I’m back and ready to commit

I just need to buy the items from the srt set

 

[WavyWaves710]

Most who do maintenance do the newbie routine once per week

I’m not really looking to do maintenance after I’m done with PE but mainly cement these gains and keep them forever while my EQ is strong

 

[orgasmic19]

I’m not really looking to do maintenance after I’m done with PE but mainly cement these gains and keep them forever while my EQ is strong

A maintenance routine would be pumping and kegels once a week to help keep your gains and EQ in shape.

 

[orgasmic19]

I truly believe pumping was meant and helpful for guys that suffer from ED and can’t achieve those nightly erections as they get older and need to maintain penis length and girth.

 

[squirt_inducer_man]

I truly believe pumping was meant and helpful for guys that suffer from ED and can’t achieve those nightly erections as they get older and need to maintain penis length and girth.

A teacher said to the class, as a man gets older your penis are going to start to turtling into your body, and you will get a big stomach due to lower testerone production. I will not accept these words.

 

[DLD]

Not really. Going to start thinking about it and I’ll post it once I’m back and ready to commit

I just need to buy the items from the srt set

You can also get even more off the price use the code MOS18 to get an additional 18% off

 

[orgasmic19]

A teacher said to the class, as a man gets older your penis are going to start to turtling into your body, and you will get a big stomach due to lower testerone production. I will not accept these words.

I think pumping is perfect your teachers problem tell him orgasmic said so lol

I want to live to be old and bang young chicks

 

[orgasmic19]

@squirt_inducer_man

When you fast in the morning you recommended coffee ️ I’m soon to be get up early 4 or 5 days a week to attend school do you have coffee recommendation for someone who doesn’t like coffee? I need that energy.

 

[squirt_inducer_man]

I think pumping is perfect your teachers problem tell him orgasmic said so LOL

I want to live to be old and bang young chicks

The teacher was a woman.
She has retired now! Very good teacher otherwise.

My penis will hang low and be big. Young chicks is what you want. If they can't push out healthy babies I'm not interested.

Probably use this as motivation from now on.
I remember the teachers words now for some reason. I had just started to do PE then, and I remembered thinking: "- This is bullshit"

 

[squirt_inducer_man]

@squirt_inducer_man

When you fast in the morning you recommended coffee I’m soon to be get up early 4 or 5 days a week to attend school do you have coffee recommendation for someone who doesn’t like coffee? I need that energy.

Green tea with organic coconut oil.
Organic coconut oil (cold pressed) is extremely good for energy in the morning.

Awesome brother. That sounds so inspiring to hear.
What kind of studies do you attending?

I need to move on with something diffrent as well. I'm 33 years old, it's now or never.

 

[orgasmic19]

The teacher was a woman.
She has retired now! Very good teacher otherwise.

My penis will hang low and be big. Young chicks is what you want. If they can't push out healthy babies I'm not interested.

Probably use this as motivation from now on.
I remember the teachers words now for some reason. I had just started to do PE then, and I remembered thinking: "- This is bullshit"

Hopefully I have a beautiful wife and kids before I get old. If I’m still single in my 50’s and up I’m not worried about procreation.

 

[squirt_inducer_man]

Hopefully I have a beautiful wife and kids before I get old. If I’m still single in my 50’s and up I’m not worried about procreation.

We need our plans and goals.
I'm 100% with you on this. A beautiful house, a wife and a bunch of children running around.

 

[orgasmic19]

Green tea with organic coconut oil.
Organic coconut oil (cold pressed) is extremely good for energy in the morning.

Awesome brother. That sounds so inspiring to hear.
What kind of studies do you attending?

I need to move on with something diffrent as well. I'm 33 years old, it's now or never.

I feel you brother!

I’ll be 30 in January. I currently work in a bulk foods department and my back hurts like hell at the end of my shift.

I’m thinking about becoming a veterinarian assistant it may not pay much, but there’s no heavy lifting involved and it’s a career.

 

[squirt_inducer_man]

I feel you brother!

I’ll be 30 in January. I currently work in a bulk foods department and my back hurts like hell at the end of my shift.

I’m thinking about becoming a veterinarian assistant it may not pay much, but there’s no heavy lifting involved and it’s a career.

Same here, I work in an occupation where there is much abuse of the body. You can take care of your body, but it's not good for the back longterm (inducing forward posture).

I can't work here my entire life, I want to do something else and use my full potential in life. I do something good (take care of people), but this isn't enough for me, since the salary is to low.

 

[squirt_inducer_man]

I’m thinking about becoming a veterinarian assistant it may not pay much, but there’s no heavy lifting involved and it’s a career.

That sounds good brother.
It's important to think about the future and take care of the body.

 

[squirt_inducer_man]

Back to thread topic.

 

[huge-girth]

What do I train once a week? The kegels or erect stretches

Pump and do SSJ and jelq once a week. Do the 5x5x3 pumping routine and also jelq for 20 minutes. Once a week. This should do.

 

[WavyWaves710]

Pump and do SSJ and jelq once a week. Do the 5x5x3 pumping routine and also jelq for 20 minutes. Once a week. This should do.

thanks for the feedback but when I’m done with pe I don’t want to look back at these exercises. Probably a strong Kegel Routine 1-2x per week will do or not??

 

[huge-girth]

thanks for the feedback but when I’m done with pe I don’t want to look back at these exercises. Probably a strong Kegel Routine 1-2x per week will do or not??

Kegel is not maintenance. It is best to gain an extra 0.5. This will help cement your gains.

 

[WavyWaves710]

Kegel is not maintenance. It is best to gain an extra 0.5. This will help cement your gains.

I would probably try the ssj when I’m doing pe but I’m talking about after I’m done with everything with no maintenance and I did my cement gains. I just want to know if I’ve done everything during my pe years will my EQ stay through my life . Like I’ve seen that kegels can keep, if not help, EQ

 

[squirt_inducer_man]

I would probably try the ssj when I’m doing pe but I’m talking about after I’m done with everything with no maintenance and I did my cement gains. I just want to know if I’ve done everything during my pe years will my EQ stay through my life . Like I’ve seen that kegels can keep, if not help, EQ

EQ is like training. Keep your body healthy and your EQ will be good.
For EQ do Kegels. You don't need to have a program in place for this. Just do them throughout the day. This should be mandatory for every man for his entire life. Can't believe men are not told his outside of this brotherhood.

You can also do deadlifts, picking up heavy slam balls from the ground, dumbell rows... and more. As long as you are activate your PC muscles and train them regularly you should be fine. When at the gym, it's important to keep abdominal pressure when you lift heavy. Don't use a weightliftingbelt.

Look at this thread:
PC muscles anatomy.

 

[WavyWaves710]

EQ is like training. Keep your body healthy and your EQ will be good.
For EQ do Kegels. You don't need to have a program in place for this. Just do them throughout the day. This should be mandatory for every man for his entire life. Can't believe men are not told his outside of this brotherhood.

You can also do deadlifts, picking up heavy slam balls from the ground, dumbell rows... and more. As long as you are activate your PC muscles and train them regularly you should be fine. When at the gym, it's important to keep abdominal pressure when you lift heavy. Don't use a weightliftingbelt.

Look at this thread:
PC muscles anatomy.

Thank you and also thank you for everyone replying to this I appreciate it

 

[squirt_inducer_man]

Thank you and also thank you for everyone replying to this I appreciate it

You're welcome.
By the way @WavyWaves710; How's it going in your PE journey, I'm just curious?
Do you have a progress thread?

 

[WavyWaves710]

You're welcome.
By the way @WavyWaves710; How's it going in your PE journey, I'm just curious?
Do you have a progress thread?

Don’t have one yet but soon I will

 

[WavyWaves710]

Also I want to know if I stop taking supplements that help with blood flow, would it affect my EQ or would it be the same??

 

[DLD]

I would probably try the ssj when I’m doing pe but I’m talking about after I’m done with everything with no maintenance and I did my cement gains. I just want to know if I’ve done everything during my pe years will my EQ stay through my life . Like I’ve seen that kegels can keep, if not help, EQ

Maintenance should cover a set of girth work, a session of length and a kegel routine