so I've been noticing something weird. ever since I started pumping, I feel hungrier & eat 3 meals instead of 2 a day. but I've been not pumping for almost a week & it seems like I still feel hungry. makes me wonder if you guys have the same experience too.
Try one meal per day.so I've been noticing something weird. ever since I started pumping, I feel hungrier & eat 3 meals instead of 2 a day. but I've been not pumping for almost a week & it seems like I still feel hungry. makes me wonder if you guys have the same experience too.
More protein and greens and tubers, and less carbohydrates will keep you happy for longer.
yup, been my approach all these while - enough protein & carbs, but suddenly hunger strike when i begin PE.More protein and greens and tubers, and less carbohydrates will keep you happy for longer.
nope, I only took a puff but that was like years agoDo you smoke weed?
I think I need to restructure my eating. My stomach do not like this at all. But it can be stress related as well.yup, been my approach all these while - enough protein & carbs, but suddenly hunger strike when i begin PE.
perhap. why would your stomach not like this?I think I need to restructure my eating. My stomach do not like this at all. But it can be stress related as well.
I think it was stress. I have been on this diet for months, 20:4. That is fasting 20 hours during the day, and eating at night/evning in a 4 hour window. I think I need to calibrate my diet. My stomach became like a balloon today, due to slow bowel movements.perhap. why would your stomach not like this?
ah i see. you're doing intermediate fasting?I think it was stress. I have been on this diet for months, 20:4. That is fasting 20 hours during the day, and eating at night/evning in a 4 hour window. I think I need to calibrate my diet. My stomach became like a balloon today, due to slow bowel movements.
Probably stress related. To much fibers in your diet can also slow down your stomach. I have removed most of dairy, and have removed all bread from my diet, I feel good except for this balloon stomach now. It's getting better.
Maybe you can call it that.ah i see. you're doing intermediate fasting?
I think it was stress. I have been on this diet for months, 20:4. That is fasting 20 hours during the day, and eating at night/evning in a 4 hour window. I think I need to calibrate my diet. My stomach became like a balloon today, due to slow bowel movements.
Probably stress related. To much fibers in your diet can also slow down your stomach. I have removed most of dairy, and have removed all bread from my diet, I feel good except for this balloon stomach now. It's getting better.
What happened was that my bowel movement slow down so much that everything was stuck and my stomach expanded due to this.Have you been able to figure out what is causing the bowel movement? When you say ballon stomach, do you mean to say that, the bowel movement made your stomach swollen?
What happened was that my bowel movement slow down so much that everything was stuck and my stomach expanded due to this.
I think it was due to stress and to much fibres in my diet. I have resolved it now.
Gummies are the way.Do you smoke weed?
Make me too sleepyGummies are the way.
Gummies are the way.
THC infused gummies.I don't know what Gummies are.
Are they legal to buy and consume?THC infused gummies.
In some states here.Are they legal to buy and consume?
OkeyIn some states here.
THC infused gummies.