diffrent routine

Goke55

Active member
@DLD my daily routine is 5 mins bundle stretch-3 sets basic strech 30 sec all directions-10 mins SSJ then 14-15 mins bathmate -end 1 or 2 set stretch 30 sec all directions-5 mins SSJ....this routine is just 2 weeks now, i feel thicker and longer!.i want length and girth gain but especially girth gain..what do u think about this routine? what would you recommend me?thanks
 
The best girth routine would be the 5×5×3 found in SRT. This utilizes the pump and the SSJ to create unbelievable expansion with every session. Temporary growth can be up to an inch and cementing size means just being consistent. In addition to this I highly recommend you do the Testicle Health massage and stretch Found in the newbie routine. This is a very good warm up or warm down. Use a cock ring after your session to keep your pumped penis expanded as long as possible. And as you already know you bundled stretching before every routine
 
@DLD my daily routine is 5 mins bundle stretch-3 sets basic strech 30 sec all directions-10 mins SSJ then 14-15 mins bathmate -end 1 or 2 set stretch 30 sec all directions-5 mins SSJ....this routine is just 2 weeks now, i feel thicker and longer!.i want length and girth gain but especially girth gain..what do u think about this routine? what would you recommend me?thanks

Hey Bro, I'm resending the response DLD gave you to the question you asked:

The best girth routine would be the 5×5×3 found in SRT. This utilizes the pump and the SSJ to create unbelievable expansion with every session. Temporary growth can be up to an inch and cementing size means just being consistent. In addition to this I highly recommend you do the Testicle Health massage and stretch Found in the newbie routine. This is a very good warm up or warm down. Use a cock ring after your session to keep your pumped penis expanded as long as possible. And as you already know you bundled stretching before every routine
 
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    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
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    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
    Hello brother, I've responded to your message
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    Where does one find the newbie routine?
    This thread has all the information you need For newbies - Important information
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