dcy
0
Greetings brothers,
[I've just posted this in the "New to MOS" thread but DLD asked me to repost here and start a daily log, so here it goes.]
I've been lurking around the forums for a little while now and I'm amazed by the success stories that I've seen. I'm in the fortunate position of being able to work at home during this strange time and so, I've decided to start my journey. From what I've read, the struggle isn't a physical one but a psychological one; the ability to be patient and consistent with your PE routine and to tune out of our need for instant gratification.
Here are my starting stats (feel that I have a decent starting point):
NBPEL: 5.75"
BPEL: 6.5"
BPFSL: 6.75" [Edit: added a photo of measurement of the BPFSL]
EG: 4.8"
FL : 3.5"
And here are my goals:
NBPEL: 7.5"
BPEL: 8"
EG: 5.5"
FL :5"
For the last three days, I've been doing lazy ass stretches for most of the day, as well as 3 sets of 30 seconds stretches at different angles(essentially around the clock, outward and BTC). In the coming days, I'll be adding the Silistretcher and the Penimaster Pro for some active extending as well as some light hanging from Monday.
I'll be recording a new sets of measurements every month, seems like a good frequency to let gains accumulate.
Looking forward to sharing in this journey with you all and getting to our goals together, somewhere down the road.
Take care and stay safe, brothers.
[I've just posted this in the "New to MOS" thread but DLD asked me to repost here and start a daily log, so here it goes.]
I've been lurking around the forums for a little while now and I'm amazed by the success stories that I've seen. I'm in the fortunate position of being able to work at home during this strange time and so, I've decided to start my journey. From what I've read, the struggle isn't a physical one but a psychological one; the ability to be patient and consistent with your PE routine and to tune out of our need for instant gratification.
Here are my starting stats (feel that I have a decent starting point):
NBPEL: 5.75"
BPEL: 6.5"
BPFSL: 6.75" [Edit: added a photo of measurement of the BPFSL]
EG: 4.8"
FL : 3.5"
And here are my goals:
NBPEL: 7.5"
BPEL: 8"
EG: 5.5"
FL :5"
For the last three days, I've been doing lazy ass stretches for most of the day, as well as 3 sets of 30 seconds stretches at different angles(essentially around the clock, outward and BTC). In the coming days, I'll be adding the Silistretcher and the Penimaster Pro for some active extending as well as some light hanging from Monday.
I'll be recording a new sets of measurements every month, seems like a good frequency to let gains accumulate.
Looking forward to sharing in this journey with you all and getting to our goals together, somewhere down the road.
Take care and stay safe, brothers.
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