Progress thread Clamping

[jc333]

Hi I just purchased my Bib Hanger.

I started hanging 20 mins at 10lbs 2x yesterday & so far today I've done 3 20 min sessions 2x at 10lbs & 1x at 15lbs.

As of me writing this I'm clamping to keep the bloodflow from my sessions.

A few questions.

How long should I be hanging daily?

If I clamp how long & often should I be clamping? (whether I'm doing stretching or hanging exercises)

Also what are some suggestions for ADS? I have the Silli sleeve from MOS but after about 15 mins or so it begins to hurt so I'm typically not using a ADS all day or night after a intense session which I know is important.

In the past I was using the length master for hanging & it didn't get the same pull as I'm getting with the Bib Hanger (which is why I bough it! Already noticing a much more intense hanging session with it too!)

This is not to say anything bad about the Length Master as I can hang with heavier weights with it, just if I'm doing bundled hanging or stretch if I'm not able to get a full rotation going in the opposite direction of my curve then the screws end up poking my thighs.

My goal is to gain length short term goal is to get up to 6.5" & continue to grow from there. Currently 5.75"

Any suggestions are great & humbly appreciated. My long term goal is 10" I know it will take work & I'm committed & dedicated I know the biggest thing holding me back from getting any major gains in my efforts in the past is being able to keep my penis in a longated state after workouts as everything I've used either hurts within 20 mins or is really sticking out of my pants, shorts etc...

I'm sure I'm not the only person who has dealt with this, so all suggestions are welcome.

 

[DLD]

I would never use a clamp as they are notorious for causing thrombosis or hardening of the veins. I would use a cock ring

 

[squirt_inducer_man]

I would never use a clamp as they are notorious for causing thrombosis or hardening of the veins. I would use a cock ring

I agree fully with this.
Deep Vain Thrombosis, is really scary.

 

[squirt_inducer_man]

I would also suggest that you use your lengthmaster to do bundled stretches with your hands instead. Much more effective and you have better control of the stretches. You can also target inner penis, Fundiform and Suspensory ligament better this way.

 

[jc333]

Thanks for the responses. I think it's important to connect & ask questions. If you talk to Bib he never uses any ADS lol, but the Length master is a great tool as well especially when it comes to manual bundled stretches. I'm just committed to my short term & long term goals, so I'm asking questions & taking all info to apply when I'm putting in the work. Appreciate the wisdom.

 

[DLD]

A Brotherhood of Believers

 

[squirt_inducer_man]

I would also suggest that you use your lengthmaster to do bundled stretches with your hands instead. Much more effective and you have better control of the stretches. You can also target inner penis, Fundiform and Suspensory ligament better this way.

Thanks for the responses. I think it's important to connect & ask questions. If you talk to Bib he never uses any ADS LOL, but the Length master is a great tool as well especially when it comes to manual bundled stretches. I'm just committed to my short term & long term goals, so I'm asking questions & taking all info to apply when I'm putting in the work. Appreciate the wisdom.

There is a reason I'm saying this.
Bundled stretches are superior in the the way, you bundle up your tissue and elongate it. Hanging do not come close to this. You have also much more control and feedback (safer since you feel your tissue) of your our stretch, and it's more time efficient.

 

[DLD]

There is a reason I'm saying this.
Bundled stretches are superior in the the way, you bundle up your tissue and elongate it. Hanging do not come close to this. You have also much more control and feedback (safer since you feel your tissue) of your our stretch, and it's more time efficient.

Control and intensity is the lengthmaster

 

[squirt_inducer_man]

Control and intensity is the lengthmaster

Exactly! A wonderful device. A life changing device.