Citrulline malate "overdose" - insane

Citrulline is good for the nitric oxide which is good for blood flow which is good for mr D, as far as I understand. Got my hands on some of dat powdery stuff as it's dirt cheap where I live. 6 gr is supposed to be a good dose, but I used it for some time without a lot of results. Tried bigger doses, 10 gr; that was pretty good before workouts. Last night though, I took 20 gr in one serving before going to sleep, just to see what would happen.

Dang. It works. Like insane. I've never tried Viagra or anything like that, but I wouldn't be surprised if it was pretty close to what I experienced. I mean, I just wanted to have a boner while sleeping and see if I gain more as a result, but I woke up after a little while and it felt like my entire body was pulsating. Gotta wonder - if I would ever give this to my girlfriend, would she be all over me? :cool: I would be all over her, that's for sure..

Try it and share your experience.
 
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Clinical daily dose of Citrulline is about 20g a day or 6/7g per dose. You can also stack it with agmatine Carnosine Carnitine CoQ 10 and B 12. Also never Arginine unless you get it for dirt cheap, as agmagtine is a purer predecessor .
 
Nolove;714544 said:
Clinical daily dose of Citrulline is about 20g a day or 6/7g per dose. You can also stack it with agmatine Carnosine Carnitine CoQ 10 and B 12. Also never Arginine unless you get it for dirt cheap, as agmagtine is a purer predecessor .

I know, but I did it all at once. Gonna try 25 and 30 gr when I get my new shipment. My semi feels huge after a couple of days doing this.
 
the boss!;714626 said:
What brand do you guys recommend?

There are tons of brands however, i trust optimum nutrition, now, prosupps, core nutritionals and MTS. Those are the brands that use major trade marketed and clinically trusted ingredients normally used in medical journals.


luringen;714662 said:
I know, but I did it all at once. Gonna try 25 and 30 gr when I get my new shipment. My semi feels huge after a couple of days doing this.

You have to be careful. Although studies do show no side effects, larger than clinically dosed servings contain high nitrates that can cause irregular heart beats/hypercardia as well as dizzy spells.
 
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