All we need is blood , in the name of God

In girth work yes, this is why Kegels are so important, the strength and endurance they deliver is not only important but necessary to making girth gains. I would also say there is a second protagonist, being Bundled Stretched. These prestretch the tunica allowing for much faster gains. The tunica is very dense and with prestretching the tissue you will loosen and allow for the penis to hold more blood which will bring thicker girth. SRT is the best possible girth work out.
 
Yes. For girth exercises which use internal blood pressure (forced above normal physiological erection levels). That is the point. Using fluid hydrolics in a manner of speaking to force expansion of the penis from the inside out.
 
The thing is i want to gain lenght through girth work , do u think i can gain 1 inch lenght in one year of blood madness as you said its 80/20 will take more time i suppose
In girth work yes, this is why Kegels are so important, the strength and endurance they deliver is not only important but necessary to making girth gains. I would also say there is a second protagonist, being Bundled Stretched. These prestretch the tunica allowing for much faster gains. The tunica is very dense and with prestretching the tissue you will loosen and allow for the penis to hold more blood which will bring thicker girth. SRT is the best possible girth work out.
 
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The thing is i want to gain lenght through girth work , do u think i can gain 1 inch lenght in one year of blood madness as you said its 80/20 will take more time i suppose

I understand now. Yes I think you can gain an inch in length through girth work. There are a few exercises that really tackle both in one exercise. SRT size blasters or great exercise promoting girth and length. The BathMate using SRT supersets will also bring length.
 
Blood flow (EQ) is definitely very important! In conjunction with EQ improving male enhancement exercises should be a concerted effort to improve cardiovascular conditioning.
 
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Blood flow (EQ) is definitely very important! In conjunction with EQ improving male enhancement exercises should be a concerted effort to improve cardiovascular conditioning.

Your in!
 
Can "any" procedure that implies blood retention be considered as girth work

In theory yes. Anything that causes the penis to expand is going to bring girth if it is done consistently.
 
im doing 9 sets of 20mins using my long silicone tube all over my shaft , from base to preputial scar while erect every night , i "see" not "feel" that with only 1 set the job is done but masturbation is always 1st for me :devilish:
 
just what i wrote up there , using a tight silicone sleeve on my penis to fill it up with blood for 20mins sets with 5mins rest to restore circulation , i took your advice and i made the sleeve shorter and its more comfortable now , it goes from base to mid instead of base to preputial skin
 
just what i wrote up there , using a tight silicone sleeve on my penis to fill it up with blood for 20mins sets with 5mins rest to restore circulation , i took your advice and i made the sleeve shorter and its more comfortable now , it goes from base to mid instead of base to preputial skin

Heads up to you and then you well since he’s in sleeves if you go to our store which is in the upper menu we are now selling our silicone sleeve’s and a very good price for a very good slee heads up to you and then you well seasoned sleeves if you go to our store which is in the upper menu we are now selling our silicone sleeve’s and a very good price for a very good sleeve!
 
thanks but i have a drug store real close to me , i would like your opinion about my method , maybe you should check my avatar "From Argentina" :ROFLMAO::unsure:
 
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