what is a reverse kegel

  1. Y

    OFFICIAL how to effectively do a reverse kegel? Reverse kegel Help thread

    Hi to you All, I know the positive effects of the kegel or PC flexes, but what are the benefits of the reversed kegel. Is there anyone who can give me a simple explanation? Thanks Yves What is a kegel? A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the...
    • Yves
    • Thread
    • bc muscle dld blaster dld blasters how to reverse kegel how to rk kegel kegels pc muscle pelvic floor pelvic floor exercises reverse reverse kegel strenghen the pelvic floor what is a reverse kegel whats a reverse kegel
    • Replies: 235
    • Forum: Penis Enlargement Newbie Forum
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    monkey deelicious is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    eng099 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    adrianthebarbarian84 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dsmithu is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hellymaths is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ramosgavins is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DodaaaA is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Marvinsiddles is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Deliajecker is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    snop1k is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest cujomujo has joined the room.
  • MoS Notifier MoS Notifier:
    charlie100 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Aussieuncut2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Akerybrian is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jekkylords is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Walkercindys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Prolactinomhelp is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fontoyonline is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rogelicar is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dsssc is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Johnnybrewse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Donaldsandr is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xiye321 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Howelelena is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    lokistar is our newest member. Welcome!
      MoS Notifier MoS Notifier: lokistar is our newest member. Welcome!
      Back
      Top