warm up warm down

  1. D

    P.E. experiments. Cold water and Massage Therapy Guns

    Has anyone ever tried stretching through cold water for recovery. I know it sounds strange because cold water constricts and causes turtling. During my recovery from hard/firm flaccid, I did contrast showers with bundled stretches. I would take the shower nozzle down and with one hand spray cold...
  2. T

    TCDreamer New Warm Routine/Device

  3. L

    Warming up is Important before penis exercise, Convenient Cheap Method L@@K

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